Guest guest Posted April 29, 2010 Report Share Posted April 29, 2010 Oh yes, Wynn and Constance. I know definitely what it's like to buy new clothes. Up until a few week I basically had two pairs of pants that I would wear alternately. Until one of them wore through between my thighs. So, basically I HAD to go out and buy clothes. I made it a point to buy pants that fit well, not just cheap ones because " I am losing all this weight " and then they won't fit anyway. I deserve to fell and look good now. I also bought two skirts, which i am actually wearing and I am starting to feel more feminine and less like, dunno, a non-gendered person...? Got a haircut, too. And received compliments which really made me feel good. Feel good now! Good luck clothes shopping, you deserve something nice and pretty! Jantje > > > > > > From: Wayne and Wynn Schneider <mrfreezeagt (DOT) net> > > > Subject: Re: [insideoutweightlos s] Exercise > > > weightloss @groups. com > > > Date: Friday, April 16, 2010, 9:23 PM > > > > > > Oh ! > > > I was so delighted to read your post this morning. This is what is > > > talking about when she discusses " healing in community " . I, too, have > > > been > > > exercising these past few weeks when I don't want to or don't think I > > > even > > > can, because I have made promises to all of you out there. And I am > > > slowly > > > coming out of the " all or nothing " mindset. I am the typical > > > overachiever > > > mentioned in one of 's podcasts who simply does nothing because she > > > doesn't have the time to do a 2 hour workout. I used to work out 2 hours > > > a > > > day at least 5 days a week. When I can't do that I just throw in the > > > towel - > > > what good is a 1/2 hour run or a few sets of weights, I ask myself. > > > Well, > > > it's a heck of a lot better than no run at all and I'm really working on > > > that one. It's difficult for me as I am sure it is for many of us, but > > > knowing someone out there has my best interests in their heart and is > > > silently encouraging me to get up and get going makes an incredible > > > difference. Amazing but true, and I would like to thank everyone of you > > > for > > > your caring and kindness and encouragement. > > > Wynn > > > [insideoutweightlos s] Exercise > > > > > > > By the way, after promising to join Wynn in the running challenge, I > > > > never > > > > reported back as to how much it helped! > > > > > > > > I first committed to running last Wednesday. A day I usually work at > > > > home, > > > > so I thought it would be easy. I ended up going to the office, and not > > > > getting home until around 8:30pm.... I was tired. I neeeeeed my sleep. > > > > That's a promise to myself. But I also promised myself a run--planning > > > > on > > > > around 40 minutes. Soooooo... I ran for 20min. Felt great, honored my > > > > promises, slept well. > > > > > > > > I've had another two good runs since then, and there were 3 days that > > > > got > > > > in a 30-min walk. Not bad for chaos week! > > > > > > > > There were a couple of times that I was sort of wavering, but thought > > > > of > > > > Wynn, and did it anyway. So thanks!! > > > > > > > > > > > > > > > > PS: Next week I'll work in a little strength trainging for variety.... > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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