Guest guest Posted April 15, 2000 Report Share Posted April 15, 2000 > April #4(DTV#12) > B: yellow tank top, Black tights with yellow stripe > * most of it was more like an Instructional tape than a Basic work- out > Was cute how used a handwrap to show how you can stretch with a towel > but have no intention of repeating the work-out Barb, I did the basic #12 this morning. It wasn't too terribly challenging, but I still got a good workout. It was a great tape to focus on form. I think that workout would be an excellent basic tape for the 4-pack. I like that he's really showing how to do the moves correctly....it will really help the people who are just starting out and as he points out, we all need to go back to the basics every now and then and work on form....but, you're right...I probably won't do that one again, either. who at this rate will never have to repeat a workout again...LOL Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.