Guest guest Posted September 18, 2006 Report Share Posted September 18, 2006 Morning , >> At 07:41 AM 9/18/2006, you wrote: >BTW, I have pretty regular bowel movements, once or twice a day. >They are light brown in color, >do not float, are not hard to expel, and seem to have decent " girth. " There is one inexpensive product that will help immediately. The name is, Colon Cleanse Formula by Swanson. It is mostly fiber with some probiotics and vitamins. Cost about $ 7.00 per pound. It is natural orange flavored and takes only a minute to prepare and drink. I eat lots of fruit, fiber, and trail mix, have no problems. You would be surprised as to why I use this product. Instead of six to 8 bowel movements per day, it will reduce the number to 3 or 4. I also use probiotics, digestive enzymes, and eat yogurt every day. I have read that 60% of the immune system comes from the gut. Also, the statement about " The Brain in the Gut " got my attention. Some claim that the gut sends 30 times more messages to the brain, than the brain sends to the gut. Anything we can do to help digestion and gut performance is time and effort well spent. Wayne Quote Link to comment Share on other sites More sharing options...
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