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Why Genes Aren't Destiny

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Colleagues,

In the current issue of Time magazine, there's a fascinating cover story on

epigenetics entitled " Why Genes Aren't Destiny " :

http://www.time.com/time/health/article/0,8599,1951968,00.html

The take-away message is that the choices we make and stressors we experience

can influence our genetic expression as well as those of our children. While the

body of research is relatively young, certain nutritional factors have been

shown to have powerful effects. Going forward it will be interesting to see what

is revealed about exercise and other environmental factors.

At one point the article quotes science author Shenk: the epigenetics

paradigm " reveals how bankrupt the phrase 'nature versus nurture' really is. " It

seems that we should be thinking in terms of nature via nurture.

Regards,

Plisk

Excelsior Sports •Shelton CT

www.excelsiorsports.com

Prepare To Be A Champion!

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