Guest guest Posted July 6, 2007 Report Share Posted July 6, 2007 i found 3 dvds in the dollar bin. one called above the belt,the other below the belt, and on express total body. all htese are 30 min. workouts here is a link to them http://www.30minexpressworkout.com/fitness_video.htm and a little something on the instructor http://www.bodybuilderfemales.com/michelle-rotell.htm really have to try them out, they use weights and a band kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Food fight? Enjoy some healthy debatein the Answers Food Drink Q&A. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2007 Report Share Posted July 7, 2007 Hi Kassia! Thanks for writing about these- if I spend $3 does that blow my no-buying challenge? They sound sorta good! The instructor has a nice physique, too and I like that she appears to be a little older - since I'll be the big 4-0 in November, I appreciate that! Maybe next time I'm at Wal-Mart I'll take a look! Take care, Donna --- Kassia <ldy_solana@...> wrote: > i found 3 dvds in the dollar bin. one called above > the belt,the other below the belt, and on express > total body. all htese are 30 min. workouts here is a > link to them > http://www.30minexpressworkout.com/fitness_video.htm > > and a little something on the instructor > http://www.bodybuilderfemales.com/michelle-rotell.htm > > really have to try them out, they use weights and > a band > > kassia > > > > ldy_solana's domain > > Too many people spend money they haven't earned to > buy things they don’t want to impress people they > don’t like. > > -Will > > > > > > > --------------------------------- > Food fight? Enjoy some healthy debate > in the Answers Food & Drink Q & A. ________________________________________________________________________________\ ____ Choose the right car based on your needs. Check out Autos new Car Finder tool. http://autos./carfinder/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2007 Report Share Posted July 7, 2007 dunno carolyn will she be in trouble for this LOL?? i picked up them anyway b/c $3 isn't really going to kill me BUT i went to the dvd sectin to get DH something then i rolled right out of there. kassiaDonna M-P <donna112520@...> wrote: Hi Kassia!Thanks for writing about these- if I spend $3 doesthat blow my no-buying challenge? They sound sortagood! The instructor has a nice physique, too and Ilike that she appears to be a little older - sinceI'll be the big 4-0 in November, I appreciate that! :)Maybe next time I'm at Wal-Mart I'll take a look!Take care,Donna ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Don't pick lemons. See all the new 2007 cars at Autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2007 Report Share Posted July 7, 2007 Donna M-P wrote: > if I spend $3 does > that blow my no-buying challenge? YES it does, donna!! dont do it! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2007 Report Share Posted July 8, 2007 Kassia wrote: > dunno carolyn will she be in trouble for this LOL?? yes she will ! if it were me, that one dvd could trigger a buying binge! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 so what did you think of the workouts?VennittaOn 7/6/07, Kassia <ldy_solana@...> wrote: i found 3 dvds in the dollar bin. one called above the belt,the other below the belt, and on express total body. all htese are 30 min. workouts here is a link to them http://www.30minexpressworkout.com/fitness_video.htm and a little something on the instructor http://www.bodybuilderfemales.com/michelle-rotell.htm really have to try them out, they use weights and a band kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don't want to impress people they don't like.-Will -- Get Fit! Weight loss will follow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 so what did you think of the workouts?VennittaOn 7/6/07, Kassia <ldy_solana@...> wrote: i found 3 dvds in the dollar bin. one called above the belt,the other below the belt, and on express total body. all htese are 30 min. workouts here is a link to them http://www.30minexpressworkout.com/fitness_video.htm and a little something on the instructor http://www.bodybuilderfemales.com/michelle-rotell.htm really have to try them out, they use weights and a band kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don't want to impress people they don't like.-Will -- Get Fit! Weight loss will follow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 i just tried the total body one and it was so-so. it was total body circuits exercises done for one minute. the production is terrible. i am trying the other two this week. hopefully they fair better routine wise. the instructor is a fitness competitor so i was expecting something a bit different that a light weight circuit workout. kassiaVennitta <vciera@...> wrote: so what did you think of the workouts?Vennitta ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Ready for the edge of your seat? Check out tonight's top picks on TV. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2007 Report Share Posted July 22, 2007 hehe - well I won't bother with them, I glad you were able to get these on the cheapVennittaOn 7/22/07, Kassia < ldy_solana@...> wrote: i just tried the total body one and it was so-so. it was total body circuits exercises done for one minute. the production is terrible. i am trying the other two this week. hopefully they fair better routine wise. the instructor is a fitness competitor so i was expecting something a bit different that a light weight circuit workout. kassiaVennitta <vciera@...> wrote: so what did you think of the workouts?Vennitta ldy_solana's domain Too many people spend money they haven't earned to buy things they don't want to impress people they don't like.-Will . -- Get Fit! Weight loss will follow Quote Link to comment Share on other sites More sharing options...
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