Kathy - Wednesday's workout - Ripped

[Guest guest]

Yay, Kathy! I'm glad Mr. Zeus behaved himself. Like

, I haven't done any of the RIpped workouts

since our rotation in September. I have Ripped 1000

sitting in my virgin pile.

That is terrible about your co-worker - was her DH the

same age as her? That is sooo young. I hope she

continues to do well - very sad story.

Take care and hope you have a peaceful day today!

Donna

--- kvetro60 <kvetro60@...> wrote:

> Today I was finally able to get a workout in with

> just one interruption from Mr. Zeus. I did Ripped

> with Jari Love and upped the weights to get more

> intensity. My arms are pretty fried. It's such a

> nice workout when you don't want to think to much

> and no fancy steps.

>

> Off to work again. At least my co-worker who lost

> her hubby on December 15th was back (she is really

> in good spirits considering how in love she and her

> DH were - married over 20 years and she is only 39)

> and my boss was out sick so it was a peaceful day

> for the most part. Boss is out again today so it

> should still be pretty good.

>

> Everyone have a great day!

>

> Kathy

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