Guest guest Posted November 5, 2006 Report Share Posted November 5, 2006 Hi Jen, I haven't been exercising that much lately and know I need to get back into it. I'd like to have someone to keep me accountable, so I can be more consistent. To think I was exercising consistently for a whole year, now I'm back to square one. I'd like to start out with 3 days per week, then work my way up to at least 5 or 6. Should we pick certain days to work out? Kerry Jen wrote: Carolyn, it wasn't meant as a "guilt trip" for . I'm just a competitive person and I would like to have someone challenge me but I guess I should ask someone who doesn't exercise very much to a challenge instead of people here that exercise for 2 hrs 5 or 6 days a week. I need to work on getting and staying consistent with exercising. Did mean to offend anyone, Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 Hi Kerry, thanks for doing this with me, I really appreciate it! I think that it would be better to just play at by ear as far as which days we work out, as long as we both exercise three days this week. My schedule is pretty crazy and I would feel guilty if I couldn't work out a certain day because I was running around Michigan. Do you want to start today or Tuesday? Let me know. Take care and happy exercising! Jen Kerry Kramer <kerrykramer@...> wrote: Hi Jen, I haven't been exercising that much lately and know I need to get back into it. I'd like to have someone to keep me accountable, so I can be more consistent. To think I was exercising consistently for a whole year, now I'm back to square one. I'd like to start out with 3 days per week, then work my way up to at least 5 or 6. Should we pick certain days to work out? Kerry Jen wrote: Carolyn, it wasn't meant as a "guilt trip" for . I'm just a competitive person and I would like to have someone challenge me but I guess I should ask someone who doesn't exercise very much to a challenge instead of people here that exercise for 2 hrs 5 or 6 days a week. I need to work on getting and staying consistent with exercising. Did mean to offend anyone, Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 Best of luck on this guys, I KNOW you can each do it! :)Hugs..DarcyOn 11/6/06, from Michigan < volleyjen0416@...> wrote: Hi Kerry, thanks for doing this with me, I really appreciate it! I think that it would be better to just play at by ear as far as which days we work out, as long as we both exercise three days this week. My schedule is pretty crazy and I would feel guilty if I couldn't work out a certain day because I was running around Michigan. Do you want to start today or Tuesday? Let me know. Take care and happy exercising! Jen Kerry Kramer <kerrykramer@ telus.net> wrote: Hi Jen, I haven't been exercising that much lately and know I need to get back into it. I'd like to have someone to keep me accountable, so I can be more consistent. To think I was exercising consistently for a whole year, now I'm back to square one. I'd like to start out with 3 days per week, then work my way up to at least 5 or 6. Should we pick certain days to work out? Kerry Jen wrote: Carolyn, it wasn't meant as a " guilt trip " for . I'm just a competitive person and I would like to have someone challenge me but I guess I should ask someone who doesn't exercise very much to a challenge instead of people here that exercise for 2 hrs 5 or 6 days a week. I need to work on getting and staying consistent with exercising. Did mean to offend anyone, Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 Hey Jen, I started today! I was anxious to get off to a good start. Three days a week on whatever days sound good. I'll be thinking of you exercising and you can think of me. Kerry Happy exercising to you too Jen. Hi Kerry, thanks for doing this with me, I really appreciate it! I think that it would be better to just play at by ear as far as which days we work out, as long as we both exercise three days this week. My schedule is pretty crazy and I would feel guilty if I couldn't work out a certain day because I was running around Michigan. Do you want to start today or Tuesday? Let me know. Take care and happy exercising! Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 Thank you for your encouragement Darcy. I have to do something as I'm not exercising and eating very unhealthy, so something has to give. I wish I had watched that Oprah show, that would have induced me to eat better I'm sure. I don't know what's wrong...I just can't seem to say no... I think I need to prepare more fruits and veggies so I don't go for the junk, and also keep the junk out of the house! I feel bad for DH and DD though, but the one thing they can have that I don't touch is ice cream, so that and raspberries is their treat lately, I just have the raspberries; no sugar. Jen and I WILL do it, won't we Jen? Kerry Darcy wrote: Best of luck on this guys, I KNOW you can each do it! :)Hugs..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 We're here for you Kerry!! It's not an EASY journey, but a very very rewarding one!You can do this hon! :)DarcyOn 11/6/06, Kerry Kramer <kerrykramer@...> wrote: Thank you for your encouragement Darcy. I have to do something as I'm not exercising and eating very unhealthy, so something has to give. I wish I had watched that Oprah show, that would have induced me to eat better I'm sure. I don't know what's wrong...I just can't seem to say no... I think I need to prepare more fruits and veggies so I don't go for the junk, and also keep the junk out of the house! I feel bad for DH and DD though, but the one thing they can have that I don't touch is ice cream, so that and raspberries is their treat lately, I just have the raspberries; no sugar. Jen and I WILL do it, won't we Jen? Kerry Darcy wrote: Best of luck on this guys, I KNOW you can each do it! :)Hugs..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2006 Report Share Posted November 6, 2006 YES WE will DO IT! Thanks Darcy I was thinking that I would exercise on the days that I don't play volleyball or bowl. Tonight I played volleyball, so tomorrow I will do some other kind of exercise, probably a dvd and walk on my treadmill. What did you do today Kerry? JenKerry Kramer <kerrykramer@...> wrote: Thank you for your encouragement Darcy. I have to do something as I'm not exercising and eating very unhealthy, so something has to give. I wish I had watched that Oprah show, that would have induced me to eat better I'm sure. I don't know what's wrong...I just can't seem to say no... I think I need to prepare more fruits and veggies so I don't go for the junk, and also keep the junk out of the house! I feel bad for DH and DD though, but the one thing they can have that I don't touch is ice cream, so that and raspberries is their treat lately, I just have the raspberries; no sugar. Jen and I WILL do it, won't we Jen? Kerry Darcy wrote: Best of luck on this guys, I KNOW you can each do it! :)Hugs..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2006 Report Share Posted November 7, 2006 Sounds like a great plan Jen! :)DarcyOn 11/6/06, from Michigan <volleyjen0416@... > wrote: YES WE will DO IT! Thanks Darcy I was thinking that I would exercise on the days that I don't play volleyball or bowl. Tonight I played volleyball, so tomorrow I will do some other kind of exercise, probably a dvd and walk on my treadmill. What did you do today Kerry? Jen Kerry Kramer <kerrykramertelus (DOT) net> wrote: Thank you for your encouragement Darcy. I have to do something as I'm not exercising and eating very unhealthy, so something has to give. I wish I had watched that Oprah show, that would have induced me to eat better I'm sure. I don't know what's wrong...I just can't seem to say no... I think I need to prepare more fruits and veggies so I don't go for the junk, and also keep the junk out of the house! I feel bad for DH and DD though, but the one thing they can have that I don't touch is ice cream, so that and raspberries is their treat lately, I just have the raspberries; no sugar. Jen and I WILL do it, won't we Jen? Kerry Darcy wrote: Best of luck on this guys, I KNOW you can each do it! :)Hugs..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2006 Report Share Posted November 7, 2006 Thanks Darcy, I'm filled with warm fuzzy feelings now : ) I've been reading tips on how to overcome stress eating over at Sparks People and found some good ideas. They suggested doing yoga or going for a walk instead of eating, and to keep moving. Kerry Darcy wrote: We're here for you Kerry!! It's not an EASY journey, but a very very rewarding one!You can do this hon! :)Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2006 Report Share Posted November 7, 2006 Hi Jen, I haven't done anything yet, but was planning on doing The Method Precision yoga today with Kries. Have fun walking on your treadmill. Let us know which DVD you did. Kerry YES WE will DO IT! Thanks Darcy I was thinking that I would exercise on the days that I don't play volleyball or bowl. Tonight I played volleyball, so tomorrow I will do some other kind of exercise, probably a dvd and walk on my treadmill. What did you do today Kerry? Jen Quote Link to comment Share on other sites More sharing options...
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