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Re: Unscheduled rest day

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In a message dated 10/19/2006 12:48:38 P.M. US Eastern Standard Time, kerrykramer@... writes:

I hope I'm not getting the flu that's going through my Mom's nursing home.

I hope not either. Take it easy and maybe it will pass you by.

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Uh-oh. I hope you stay healthy Kerry!DarcyOn 10/19/06, Festival City Concrete <pvisser@...> wrote:

Kerry Kramer wrote:

> I'm not getting the flu that's going through my Mom's nursing home.

hi kerry - i hope not too !! hang in there.

:*carolyn.

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In a message dated 10/19/2006 2:33:37 P.M. US Eastern Standard Time, kerrykramer@... writes:

I'm feeling better this afternoon, not so achy, so it looks like it's going to pass me by.

oh, that is good to hear. I think those of us that exercise tend to fight off a lot of stuff.

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Hi ,

I'm feeling better this afternoon, not so achy, so it looks like it's going to pass me by.

Thanks,

Kerry

wrote:

I hope not either. Take it easy and maybe it will pass you by.

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Yes, I believe that also. I remember one year when I was exercising (Jane Fonda, yes it was waaaayyy back then), everyone in the house was getting colds except me. DH commented on how it must be the exercise.

Another good reason to keep exercising.

Kerry

wrote:

oh, that is good to hear. I think those of us that exercise tend to fight off a lot of stuff.

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  • 1 month later...

Wow, who needs workout when you're not only making lots of trips up and down stairs but carrying things at the same time?! Good luck with this Kerry!!

Re: Unscheduled rest day

Thanks, I have a feeling that in the next couple of weeks I'll be making up for it big time. I'll be moving my DD out of her ex boyfriends place and into her own. That means many trips up and down three flights of stairs. Thank goodness her new place is up only a small set of stairs. Maybe I should wear my HRM to see how many calories I burn and find out what my average heart rate is.

Kerry

wrote:

Oh, I must've read that wrong. I wouldn't let it bother you that you missed that workout, life happens, as they say. You are committed to exercise and that is what counts.

~**~

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No kidding, I may have to take a rest day after I do all that moving. I'm hoping she can get a couple of strong guys lined up to move her computer desk that thing is heavy!

Thanks,

Kerry

wrote:

Wow, who needs workout when you're not only making lots of trips up and down stairs but carrying things at the same time?! Good luck with this Kerry!!

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