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In a message dated 9/3/2006 1:34:15 P.M. US Eastern Standard Time, claudiaynesto@... writes:

I only have a few workout videos but I have a treadmill, elliptical trainer

I went and looked at the elliptical machines today...wow they are pricey. I had never been on one so I tested it. It felt really different. I get really bored with workout equipment and I think I would one of those too. I would hate to spend that kind of money and not like one.

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Today I did the Tamilee " not Tommie Lee " Webb or whatever came out

yesterday...:-)) Abs of steel program 1 and 20 min elliptical - I

really pushed the elliptical and I saw my leg muscles for the first

time in months! I felt that burn and it felt so good! I actually got

through the Abs all the way with out lowerback pain - I could never do

that before!

I must tell you - you guys really motivate me because I keep thinking

of what am I going to post today? I only have a few workout videos but

I have a treadmill, elliptical trainer, and free weights so I'm

keeping it simple by getting in at least 20 min of cardio, abs and

shoulders...

Smiles,

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You're doing good ! Reading about everyone else's workouts

motivates me too.

Kerry

| Today I did the Tamilee " not Tommie Lee " Webb or whatever came out

| yesterday...:-)) Abs of steel program 1 and 20 min elliptical - I

| really pushed the elliptical and I saw my leg muscles for the first

| time in months! I felt that burn and it felt so good! I actually got

| through the Abs all the way with out lowerback pain - I could never

do

| that before!

|

| I must tell you - you guys really motivate me because I keep

thinking

| of what am I going to post today? I only have a few workout videos

but

| I have a treadmill, elliptical trainer, and free weights so I'm

| keeping it simple by getting in at least 20 min of cardio, abs and

| shoulders...

|

| Smiles,

|

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, you can get an elliptical for cheap. I think wal-mart sells one. I have a cheaper model one, and in my opinion it is JUST fine. I am comfortable putting clients on it as well. I think they are fun. But, like you, I have never in my life been consistent w/ equipment. Even w/ all that I own. I'm an exercise fanatic, but I don't like the mindless exercising.

Darcy

On 9/3/06, fitgrl222@... <fitgrl222@...> wrote:

In a message dated 9/3/2006 1:34:15 P.M. US Eastern Standard Time, claudiaynestohotmail writes:

I only have a few workout videos but I have a treadmill, elliptical trainer

I went and looked at the elliptical machines today...wow they are pricey. I had never been on one so I tested it. It felt really different. I get really bored with workout equipment and I think I would one of those too. I would hate to spend that kind of money and not like one.

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claudiaynesto wrote:

> Today I did the Tamilee " not Tommie Lee " Webb or whatever came out

> yesterday...:-))

heehee! i thought it was a cute typo :)

>I

> really pushed the elliptical and I saw my leg muscles for the first

> time in months!

cool! that is a really great feeling!

>I actually got

> through the Abs all the way with out lowerback pain - I could never do

> that before!

right on, you must be getting stronger!

> I must tell you - you guys really motivate me because I keep thinking

> of what am I going to post today?

that is very good... lets keep on motivating each other! i am so

glad that you are posting every day with us

:*carolyn.

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In a message dated 9/3/2006 10:29:32 P.M. US Eastern Standard Time, exercise.junkie@... writes:

but I don't like the mindless exercising.

I guess that's what it is for me.... the not thinking about it... just standing in one spot and moving. My brain doesn't have to do anything except think of something to think about until the workout is through and that drives me crazy lol

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Oooh..what kind of elliptical did you find at WalMart?

I've wnated one for awhile - back when we rented an

apartment our complex had a gym that included an

elliptical - I really enjoyed it. I probably wouldn't

use it for every cardio workout, but I'd probably use

it once a week..sometimes Ilike to just listen to

music or watch TV and not have to think about

choreo...

Take care,

Donna

--- Darcy Ledman <exercise.junkie@...> wrote:

> , you can get an elliptical for cheap. I

> think wal-mart sells one.

> I have a cheaper model one, and in my opinion it is

> JUST fine. I am

> comfortable putting clients on it as well. I think

> they are fun. But, like

> you, I have never in my life been consistent w/

> equipment. Even w/ all that

> I own. I'm an exercise fanatic, but I don't like

> the mindless exercising.

>

> Darcy

>

>

> On 9/3/06, fitgrl222@... <fitgrl222@...>

> wrote:

> >

> > In a message dated 9/3/2006 1:34:15 P.M. US

> Eastern Standard Time,

> > claudiaynesto@... writes:

> >

> > I only have a few workout videos but

> > I have a treadmill, elliptical trainer

> >

> >

> >

> > I went and looked at the elliptical machines

> today...wow they are

> > pricey. I had never been on one so I tested it.

> It felt really different.

> > I get really bored with workout equipment and I

> think I would one of those

> > too. I would hate to spend that kind of money and

> not like one.

> >

> >

> >

> >

>

__________________________________________________

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back when we rented an

> apartment our complex had a gym that included an

> elliptical - I really enjoyed it. I probably wouldn't

> use it for every cardio workout, but I'd probably use

> it once a week

I use my elliptical after I run on my treadmill it is easier on the

knees, I use alot of resistance so it feels like I am actually lifting.

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  • 3 months later...

Oooh, I just love the sound of handbells. Hope you get in a good workout

Kerry

Thanks Kerry! Tomorrow morning my daughter's kindergarten class is doing a Christmas tea, which includes a performance with handbells! It is not until 10 and the kids are on the bus by 8:10 so I'm hoping to sneak in another workout between the two! Will let you know what happens!

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