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Re: Acetyl-L- Carnitine Arginate

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Hi:

If it is 4X better than acetyl-l-carnitine, then it is simple to

compute its value vs acetyl-l-carnitine. This bottle has 100 caps

with 320 mg ALCA and 300 mg ALC, so each cap has 1.58 gm equivalent

of ALC and at about $35/bottle (member, 4 bottle price) 25/158 gm =

$0.22 per gram equivalent of ALC. ALC alone sells at some

<http://www.americannutrition.com/store/acetyl_alpha.html>discount

and bulk vitamin stores in powder or even in caps at as low as $0.15

per gram. One can argue that LEF has great quality, of course. I

suggest, based on the research of Bruce Ames, Ph.D. at UC Berkeley,

that you also be certain to take alpha lipoic acid and biotin at the

same time. This will help give you lots of energy, burn fat,

increase insulin sensitivity. ALC(A) and ALA are very synergistic

and biotin helps them do their work.

How much of each of these things are you taking? Quantity,

source? I'm looking for the best source for curcumin especially.

ALCA,

Resveratrol,

Blueberry,

Curcumin,

Green Tea,

Quercetin,

Fish Oil.

New research also highly implicates high blood sugar in Alzheimers,

some researchers believing it to be the main cause. Do you carefully

monitor and control your blood glucose?

At 07:49 AM 11/16/2006, you wrote:

>I have taken one bottle of acety-carnitine arginate from Life

>Extension Foundation (LEF.org). at

><http://www.lef.org/newshop/items/item00788.html>http://www.lef.org/newshop/ite\

ms/item00788.html

>I found a noticeable improvement in my brain function, more so than

>any other supplement I have EVER taken. It is pricey. Thought the

>group might like to know about this. Anything that will improve

>brain function with no adverse side effects I am for. I also take a

>blueberry supplement, curcumin supplement, green tea supplement,

>quercetin supplement, fish oil supplement, resveratrol supplement

>and this seems to help my brain function better, and they give me a

>more positive outlook. I believe recent research has shown promise

>of curcumin in removing existing amyloid deposits (alzheimers) in

>the brain.

><http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhe\

imer-s>http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-\

alzheimer-s

>I would surmise that fasting and orgasmic sex (flushing of the

>brain) may also help in ridding amyloid deposits. Others might like

>to share there experiences (good or bad) with brain supplements.

>Acetyl-L-Carnitine Arginate

>100 capsules

>Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

>form of carnitine that stimulates the growth of neurites in the

>brain. Studies show that acetyl-l-carnitine arginate stimulates the

>growth of new neurites by an astounding 19.5%, which is almost four

>times better than acetyl-l-carnitine.13

>

>__________________________________________________

>

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Share on other sites

Ever try a 2gm (or more) dose of regular 'ol ALC?

Works for me! Great for exercise too. I buy it by the kilo.

wrote:

>

> I have taken one bottle of acety-carnitine arginate from Life

> Extension Foundation (LEF.org). at

> http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> I found a noticeable improvement in my brain function, more so than

> any other supplement I have EVER taken. It is pricey. Thought the

> group might like to know about this. Anything that will improve brain

> function with no adverse side effects I am for. I also take a

> blueberry supplement, curcumin supplement, green tea supplement,

> quercetin supplement, fish oil supplement, resveratrol supplement and

> this seems to help my brain function better, and they give me a more

> positive outlook. I believe recent research has shown promise of

> curcumin in removing existing amyloid deposits (alzheimers) in the

> brain.

>

http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzheim\

er-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

> I would surmise that fasting and orgasmic sex (flushing of the brain)

> may also help in ridding amyloid deposits. Others might like to share

> there experiences (good or bad) with brain supplements.

> Acetyl-L-Carnitine Arginate

> 100 capsules

> Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> form of carnitine that stimulates the growth of neurites in the brain.

> Studies show that acetyl-l-carnitine arginate stimulates the growth of

> new neurites by an astounding 19.5%, which is almost four times better

> than acetyl-l-carnitine.13

>

> __________________________________________________

>

Link to comment
Share on other sites

Dave: I have been taking 500 mg/day for several years now. I have

never noticed anything special, but I am convinced that it it is a good

idea. However, I may not be taking enough to do any noticeable good..

What have you discerned regarding exercise? How much do you take? Have

you been able to tell a difference with regard to quantity? Also, where

do you buy it by the kilo? Regards, Jim

Dave Narby wrote:

> Ever try a 2gm (or more) dose of regular 'ol ALC?

>

> Works for me! Great for exercise too. I buy it by the kilo.

>

> wrote:

> >

> > I have taken one bottle of acety-carnitine arginate from Life

> > Extension Foundation (LEF.org). at

> > http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>

> > I found a noticeable improvement in my brain function, more so than

> > any other supplement I have EVER taken. It is pricey. Thought the

> > group might like to know about this. Anything that will improve brain

> > function with no adverse side effects I am for. I also take a

> > blueberry supplement, curcumin supplement, green tea supplement,

> > quercetin supplement, fish oil supplement, resveratrol supplement and

> > this seems to help my brain function better, and they give me a more

> > positive outlook. I believe recent research has shown promise of

> > curcumin in removing existing amyloid deposits (alzheimers) in the

> > brain.

> >

>

http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzheim\

er-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>

>

> > I would surmise that fasting and orgasmic sex (flushing of the brain)

> > may also help in ridding amyloid deposits. Others might like to share

> > there experiences (good or bad) with brain supplements.

> > Acetyl-L-Carnitine Arginate

> > 100 capsules

> > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > form of carnitine that stimulates the growth of neurites in the brain.

> > Studies show that acetyl-l-carnitine arginate stimulates the growth of

> > new neurites by an astounding 19.5%, which is almost four times better

> > than acetyl-l-carnitine.13

> >

> > __________________________________________________

> >

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Share on other sites

I weigh 195 lbs and I need at least a gram to notice anything. Usually

greater energy, increased concentration, more stamina, etc. However, 2

1/2 or more grams can frequently leave me feeling overstimulated

(similar to too much caffeine). For myself, the optimal dosage is one

that produces a very mild " prickling " sensation, not unlike a niacin

flush (without the heat or flush, and not unpleasant).

For aerobic exercise, I take it with carnosine (3.5 grams) and

Idebenone, occasionally theanine, sometimes some Piracetam.

For anaerobic, I take it with creatine and follow exercise with whey

protein and a very modest amount of honey or sugar to facilitate recovery.

Jim wrote:

>

> Dave: I have been taking 500 mg/day for several years now. I have

> never noticed anything special, but I am convinced that it it is a good

> idea. However, I may not be taking enough to do any noticeable good..

> What have you discerned regarding exercise? How much do you take? Have

> you been able to tell a difference with regard to quantity? Also, where

> do you buy it by the kilo? Regards, Jim

>

> Dave Narby wrote:

>

> > Ever try a 2gm (or more) dose of regular 'ol ALC?

> >

> > Works for me! Great for exercise too. I buy it by the kilo.

> >

> > wrote:

> > >

> > > I have taken one bottle of acety-carnitine arginate from Life

> > > Extension Foundation (LEF.org). at

> > > http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>

> > > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>>

> > > I found a noticeable improvement in my brain function, more so than

> > > any other supplement I have EVER taken. It is pricey. Thought the

> > > group might like to know about this. Anything that will improve brain

> > > function with no adverse side effects I am for. I also take a

> > > blueberry supplement, curcumin supplement, green tea supplement,

> > > quercetin supplement, fish oil supplement, resveratrol supplement and

> > > this seems to help my brain function better, and they give me a more

> > > positive outlook. I believe recent research has shown promise of

> > > curcumin in removing existing amyloid deposits (alzheimers) in the

> > > brain.

> > >

> >

>

http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzheim\

er-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>

>

> >

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>>

>

> >

> > > I would surmise that fasting and orgasmic sex (flushing of the brain)

> > > may also help in ridding amyloid deposits. Others might like to share

> > > there experiences (good or bad) with brain supplements.

> > > Acetyl-L-Carnitine Arginate

> > > 100 capsules

> > > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > > form of carnitine that stimulates the growth of neurites in the brain.

> > > Studies show that acetyl-l-carnitine arginate stimulates the growth of

> > > new neurites by an astounding 19.5%, which is almost four times better

> > > than acetyl-l-carnitine.13

> > >

> > > __________________________________________________

> > >

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Share on other sites

Hi Dave:

Where do you get your ALC kilos?

At 02:31 PM 12/5/2006, you wrote:

>Ever try a 2gm (or more) dose of regular 'ol ALC?

>

>Works for me! Great for exercise too. I buy it by the kilo.

>

> wrote:

> >

> > I have taken one bottle of acety-carnitine arginate from Life

> > Extension Foundation (LEF.org). at

> >

>

<http://www.lef.org/newshop/items/item00788.html>http://www.lef.org/newshop/item\

s/item00788.html

>

> > <http://www.lef.org/newshop/items/item00788.html>

> > I found a noticeable improvement in my brain function, more so than

> > any other supplement I have EVER taken. It is pricey. Thought the

> > group might like to know about this. Anything that will improve brain

> > function with no adverse side effects I am for. I also take a

> > blueberry supplement, curcumin supplement, green tea supplement,

> > quercetin supplement, fish oil supplement, resveratrol supplement and

> > this seems to help my brain function better, and they give me a more

> > positive outlook. I believe recent research has shown promise of

> > curcumin in removing existing amyloid deposits (alzheimers) in the

> > brain.

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-a\

lzheimer-s

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> > I would surmise that fasting and orgasmic sex (flushing of the brain)

> > may also help in ridding amyloid deposits. Others might like to share

> > there experiences (good or bad) with brain supplements.

> > Acetyl-L-Carnitine Arginate

> > 100 capsules

> > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > form of carnitine that stimulates the growth of neurites in the brain.

> > Studies show that acetyl-l-carnitine arginate stimulates the growth of

> > new neurites by an astounding 19.5%, which is almost four times better

> > than acetyl-l-carnitine.13

> >

> > __________________________________________________

> >

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Share on other sites

Hi Dave:

Yes... you forgot to tell me about your Kilo source. The nest

question is: will ALC and L-Arigine be equal to ALC Arginate... since

I already take them separately? Any ideas? ?

I weigh 150 lbs and took 1 1/2 grams ALC before tennis today (judging

from your experience). I did not get the flush that you mentioned.

Guess I'll try 2 grams & see how that works. I played well and had an

exceptional day, so maybe it contributed, but it is hard to tell.

Regards, Jim

Brown wrote:

> Hi Dave:

>

> Where do you get your ALC kilos?

>

>

>

> At 02:31 PM 12/5/2006, you wrote:

>

> >Ever try a 2gm (or more) dose of regular 'ol ALC?

> >

> >Works for me! Great for exercise too. I buy it by the kilo.

> >

> > wrote:

> > >

> > > I have taken one bottle of acety-carnitine arginate from Life

> > > Extension Foundation (LEF.org). at

> > >

> > <http://www.lef.org/newshop/items/item00788.html

>

<http://www.lef.org/newshop/items/item00788.html>>http://www.lef.org/newshop/ite\

ms/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> >

> > > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>

> > > I found a noticeable improvement in my brain function, more so than

> > > any other supplement I have EVER taken. It is pricey. Thought the

> > > group might like to know about this. Anything that will improve brain

> > > function with no adverse side effects I am for. I also take a

> > > blueberry supplement, curcumin supplement, green tea supplement,

> > > quercetin supplement, fish oil supplement, resveratrol supplement and

> > > this seems to help my brain function better, and they give me a more

> > > positive outlook. I believe recent research has shown promise of

> > > curcumin in removing existing amyloid deposits (alzheimers) in the

> > > brain.

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-\

alzheimer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>

>

> >

> > > I would surmise that fasting and orgasmic sex (flushing of the brain)

> > > may also help in ridding amyloid deposits. Others might like to share

> > > there experiences (good or bad) with brain supplements.

> > > Acetyl-L-Carnitine Arginate

> > > 100 capsules

> > > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > > form of carnitine that stimulates the growth of neurites in the brain.

> > > Studies show that acetyl-l-carnitine arginate stimulates the growth of

> > > new neurites by an astounding 19.5%, which is almost four times better

> > > than acetyl-l-carnitine.13

> > >

> > > __________________________________________________

> > >

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Share on other sites

I bought some from DNP http://www.dnpint.com/products/nutritional.asp I

also bought carnosine from them. They charge minimums for shipping and

breaking up drums.

I've bought from these guys

http://www.nootrition.com/osCommerce/catalog/index.php and

www.1fast400.com . I don't work for either of them.

I've found the only way to be able to afford taking these supplements at

the required dosages is to buy them in bulk.

Most keep very well if sealed and kept cool and dark. Vacuum sealing is

even better.

Brown wrote:

>

> Hi Dave:

>

> Where do you get your ALC kilos?

>

>

>

> At 02:31 PM 12/5/2006, you wrote:

>

> >Ever try a 2gm (or more) dose of regular 'ol ALC?

> >

> >Works for me! Great for exercise too. I buy it by the kilo.

> >

> > wrote:

> > >

> > > I have taken one bottle of acety-carnitine arginate from Life

> > > Extension Foundation (LEF.org). at

> > >

> > <http://www.lef.org/newshop/items/item00788.html

>

<http://www.lef.org/newshop/items/item00788.html>>http://www.lef.org/newshop/ite\

ms/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> >

> > > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>

> > > I found a noticeable improvement in my brain function, more so than

> > > any other supplement I have EVER taken. It is pricey. Thought the

> > > group might like to know about this. Anything that will improve brain

> > > function with no adverse side effects I am for. I also take a

> > > blueberry supplement, curcumin supplement, green tea supplement,

> > > quercetin supplement, fish oil supplement, resveratrol supplement and

> > > this seems to help my brain function better, and they give me a more

> > > positive outlook. I believe recent research has shown promise of

> > > curcumin in removing existing amyloid deposits (alzheimers) in the

> > > brain.

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-\

alzheimer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>

>

> >

> > > I would surmise that fasting and orgasmic sex (flushing of the brain)

> > > may also help in ridding amyloid deposits. Others might like to share

> > > there experiences (good or bad) with brain supplements.

> > > Acetyl-L-Carnitine Arginate

> > > 100 capsules

> > > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > > form of carnitine that stimulates the growth of neurites in the brain.

> > > Studies show that acetyl-l-carnitine arginate stimulates the growth of

> > > new neurites by an astounding 19.5%, which is almost four times better

> > > than acetyl-l-carnitine.13

> > >

> > > __________________________________________________

> > >

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Share on other sites

It's not really a " flush " like you get with niacin, but it was the

closest thing I could think of that compares to the ALC " flush " (a

prickly sensation).

Try 2, then 2.5, then 3 until you feel something. An empty stomach helps.

Also, I typically take it with a high dose of carnosine before running,

and carnosine also creates the " prickly " sensation - So that might be

masking it a bit.

Jim wrote:

>

> Hi Dave:

>

> Yes... you forgot to tell me about your Kilo source. The nest

> question is: will ALC and L-Arigine be equal to ALC Arginate... since

> I already take them separately? Any ideas? ?

>

> I weigh 150 lbs and took 1 1/2 grams ALC before tennis today (judging

> from your experience). I did not get the flush that you mentioned.

> Guess I'll try 2 grams & see how that works. I played well and had an

> exceptional day, so maybe it contributed, but it is hard to tell.

>

> Regards, Jim

>

> Brown wrote:

>

> > Hi Dave:

> >

> > Where do you get your ALC kilos?

> >

> >

> >

> > At 02:31 PM 12/5/2006, you wrote:

> >

> > >Ever try a 2gm (or more) dose of regular 'ol ALC?

> > >

> > >Works for me! Great for exercise too. I buy it by the kilo.

> > >

> > > wrote:

> > > >

> > > > I have taken one bottle of acety-carnitine arginate from Life

> > > > Extension Foundation (LEF.org). at

> > > >

> > > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

>

<http://www.lef.org/newshop/items/item00788.html>>>http://www.lef.org/newshop/it\

ems/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>

> > >

> > > > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>

> > <http://www.lef.org/newshop/items/item00788.html

> <http://www.lef.org/newshop/items/item00788.html>>>

> > > > I found a noticeable improvement in my brain function, more so than

> > > > any other supplement I have EVER taken. It is pricey. Thought the

> > > > group might like to know about this. Anything that will improve

> brain

> > > > function with no adverse side effects I am for. I also take a

> > > > blueberry supplement, curcumin supplement, green tea supplement,

> > > > quercetin supplement, fish oil supplement, resveratrol

> supplement and

> > > > this seems to help my brain function better, and they give me a more

> > > > positive outlook. I believe recent research has shown promise of

> > > > curcumin in removing existing amyloid deposits (alzheimers) in the

> > > > brain.

> > > >

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>>http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin\

-alzheimer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>

>

> >

> > >

> > > >

> > >

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>

>

> >

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s

>

<http://www.nutraingredients-usa.com/news/ng.asp?n=71039-sabinsa-curcumin-alzhei\

mer-s>>>

>

> >

> > >

> > > > I would surmise that fasting and orgasmic sex (flushing of the

> brain)

> > > > may also help in ridding amyloid deposits. Others might like to

> share

> > > > there experiences (good or bad) with brain supplements.

> > > > Acetyl-L-Carnitine Arginate

> > > > 100 capsules

> > > > Item Catalog Number: 788 Acetyl-l-carnitine arginate is a patented

> > > > form of carnitine that stimulates the growth of neurites in the

> brain.

> > > > Studies show that acetyl-l-carnitine arginate stimulates the

> growth of

> > > > new neurites by an astounding 19.5%, which is almost four times

> better

> > > > than acetyl-l-carnitine.13

> > > >

> > > > __________________________________________________

> > > >

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Dave: Sounds like a plan... I'll give 2 grams a shot tomorrow before

tennis. Jim

Dave Narby wrote:

> It's not really a " flush " like you get with niacin, but it was the

> closest thing I could think of that compares to the ALC " flush " (a

> prickly sensation).

>

> Try 2, then 2.5, then 3 until you feel something. An empty stomach helps.

>

> Also, I typically take it with a high dose of carnosine before running,

> and carnosine also creates the " prickly " sensation - So that might be

> masking it a bit.

>

> Jim wrote:

> >

> > Hi Dave:

> >

> > Yes... you forgot to tell me about your Kilo source. The nest

> > question is: will ALC and L-Arigine be equal to ALC Arginate... since

> > I already take them separately? Any ideas? ?

> >

> > I weigh 150 lbs and took 1 1/2 grams ALC before tennis today (judging

> > from your experience). I did not get the flush that you mentioned.

> > Guess I'll try 2 grams & see how that works. I played well and had an

> > exceptional day, so maybe it contributed, but it is hard to tell.

> >

> > Regards, Jim

>

>

>

>

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