Re: Re: I agree with Darcy - upping the ante on the abs

[Guest guest]

I wore ankle weights a couple times for lower abs and wow did I feel a burn.

I think weights really is the key to getting them to stick out and of course a lower fat diet.

I think I get the best ab workout on my stability ball. I get that burn almost immediately.

I am trying out the DVD I got called Look Great Naked Abs. I'm not all too impressed with it by previewing it, but I'm going to give it a try. I know there is one thing about this DVD that I noticed..... it's one guy and 4 girls in the back and all 4 girls look like they are play boy playmates. They are all wearing really tight shirts with tons of lip stick and they all look like they have breast implants. It really doesn't bother me, but they do stand out in the video.

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