Guest guest Posted July 18, 2005 Report Share Posted July 18, 2005 Hi, I didn't get a chance to post this over the weekend, so here is my wrap up from last week - 7/10-7/16: Voight Theme Week: Sunday - KV Strong & Smooth Moves Cardio & KV Pilates Ring Workout Monday - KV Cardio from Burn & Firm and KV Yoga Focus Tuesday - KV Step Cardio from Circuit DVD & KV Yoga Sculpt (PM) Wed - KV Strength from Burn & Firm and Half & Half and floorwork from Great Weighted Workout and Abs/Back from Half & Half Thurs - KV Power Packed Workout (cardio) & Abs/Yoga from Streamline Fitness Friday - Yoga Conditiong for Weight Loss - Suzanne Deason Sat - KV Strength from Steamline Fitness, Strong & Smooth Moves (standing only) and Core Essentials. Hope everyone had a good week! Donna __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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