Guest guest Posted January 17, 2007 Report Share Posted January 17, 2007 Morning Everyone, Hope you all are having a great day so far and that you find time to do your lifelift program . We can never get to much of it : O ) My day so far is right on schedule , did my 100 lifelift breaths, had a healthy breakfast , and walked 1,000 steps : O ). Did some freeweight exercise for my arms . And now i am ready to face the day . Molly Quote Link to comment Share on other sites More sharing options...
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