Guest guest Posted August 11, 2006 Report Share Posted August 11, 2006 Hi Everyone, I just want to tell you about a new method of Life Lift breathing that I devised for myself. I have been reading offline lately, and will continue to do so, as I am enjoying it more and more. I had not held a real hard copy book in my hands for years now, and have just discovered that I love turning the pages and reading REAL books for a change, so much so that reading offline will become part of my life once again. Anyway, what I have decided to do, and what I have started to do already, is to take 10 Life Lift breaths after I finish reading each chapter of the books that I read offline before I start reading the next chapter. That means that if I read, say, 5 chapters a day, I will have done 50 Life Lift breaths right there. Then, I am going to continue my " bathroom Life Lift breathing " , too, so, if I go to the bathroom, say, 8 times a day, that's another 80 Life Lift breaths right there!!! See how easy it is to get Life Lift breathing into your day?????? I am just tell all of you about the methods I devise as I devise them with the thought that I might be helping each of you incorporate as much Life Lift breathing into YOUR days as possible!!!! I hope that the experiences I have that I relate to you will help all of you in some way. Good luck to all of you on your Life Lift breathing journies!!! Love always, Pat Quote Link to comment Share on other sites More sharing options...
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