Re: Any one out there?

[Guest guest]

Hi ,

Thanks for saying that!! I really love to post to this group and to

share my experiences with everyone else, but sometimes I get busy and

can't post as often as I would like to!!! I just joined Gwenn Bonnell's

EFTslim group. It is a brand new list, and I thought that I would

join it in order to plug Life Lift once in awhile. I tried EFT for my

(former) weight problem a few years ago, but it didn't work. I do,

however, use some of the other tapping techniques which Gwenn has on her

web site. None of them help me as much as Life Lift does, though, so I

have cut down on my use of them considerably.

Yup!! The weekend is almost here once again!!! Isn't it funny how time

flies? The older you get, the faster time goes, it seems. When you're

a kid and you want time to go fast, it drags by, but then, when you get

older and you want time to go slowly, it just speeds by!!! Well, that's

just another one of life " s ironies, isn't it?????

Thanks again for your sweet message and sweet thought, !!! I am so

glad that you and I are friends!!! Have a great night, sweetheart, and

pleasant dreams to you. It is 11:45 here in Vermont, and I am just

typing last minute emails and email replies, and then I am going to hit

the sack!!! It is been another busy day for me!!! May God bless you

always, , and please remember to keep doing plenty of Life Lift

breathing!!! It is the best thing for you!!!

Love always,

Pat

Rettig wrote:

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

Hi, - I'm here. Just a bit busy so I'm not posting much. I did my LLing

just before bed last night and slept like a baby. It's funny - - it energizes

me when I need it, but I don't have the problem of not sleeping well if I do it

just before bedtime. I may start LLing more often before bed. It was great to

get such a good night's sleep.

Love,

Melinda )

Any one out there?

Pat

Look forward to you daily encouragements!!

Wednesday almost there to the weekend

Have a great Thursdays

Blessings

R

[Guest guest]

Hi Melinda,

I am happy to say that " LLing " (That's a great way of saying it!!! I

had never thought of that before) has the same effect on me. It

energizes me when I need more energy, and calms when when I need

calming, like just before I hit the sack at night!!! It is wonderful

how your breath naturally knows what you need at all times during the

day and night, isn't it?

Love always,

Pat

The Family wrote:

> Hi, - I'm here. Just a bit busy so I'm not posting much. I did my

LLing just before bed last night and slept like a baby. It's funny - - it

energizes me when I need it, but I don't have the problem of not sleeping well

if I do it just before bedtime. I may start LLing more often before bed. It

was great to get such a good night's sleep.

>

> Love,

>

> Melinda )

>

>

> Any one out there?

>

>

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

It sure is - - our bodies are miraculous things. It's amazing what they'll do

for us if we just relax a little. *g*

Love,

Melinda )

Any one out there?

>

>

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

And I'll say AMEN to that, my friend!!!

Love always,

Pat

The Family wrote:

> It sure is - - our bodies are miraculous things. It's amazing what they'll do

for us if we just relax a little. *g*

>

> Love,

>

> Melinda )

> Any one out there?

> >

> >

> > Pat

> > Look forward to you daily encouragements!!

> >

> > Wednesday almost there to the weekend

> > Have a great Thursdays

> >

> > Blessings

> > R

> >

> >

[Guest guest]

Hi Rashelle,

Well, thank you so much for always making me so very, very happy, and

for having developed such a really marvelous BREATHING weight loss

method!!! It is truly out of this world!!! It is making such dramatic

changes in my appearance and in my physical health in general that you

would not believe it!!!

I am so happy to hear about the success you had with Life Lift in terms

of having gotten over your salt binges!!! How wonderful that you were

able to get rid of the salt bloat so fast, and how very wonderful that

Life Lift is so vrey easy to do!!! Thanks for sharing your experience

with all of us!!!

As for being such a wonderful cheerleader, I don't t think that I could

ever be a good enough cheerleader for you and Life Lift breathing!!!

This is just too good to be true, and too awesome to have enough words

to express that goodness and that awesomeness!!!! HOW DID YOU EVER

COME UP WITH THIS, Rashelle? HOW DID YOU EVER COME UP WITH THIS, dear??????

Love always,

Pat

Rashelle Haines wrote:

> Hello Pat,

>

> You are without a doubt the best little (and I mean little-our incredible

shrinking woman) cheerleader.

>

> I love reading your emails. You are always so full of enthusiasm and it always

makes me smile.

>

> I was telling my husband this morning that since we have been eating a lot of

food lately filled with too much sodium I was feeling really bloated so I did a

focused LifeLift workout, 20 minutes, one LifeLift breath after another, all in

the pelvic tilt position, half standing and half lying down and over night I

dropped all the bloat and feel back to my normal body. I simply cannot tell you

how much I love LifeLift. It still amazes me after all these years.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

> Re: Any one out there?

>

>

> Hi ,

>

> Thanks for saying that!! I really love to post to this group and to

> share my experiences with everyone else, but sometimes I get busy and

> can't post as often as I would like to!!! I just joined Gwenn Bonnell's

> EFTslim group. It is a brand new list, and I thought that I would

> join it in order to plug Life Lift once in awhile. I tried EFT for my

> (former) weight problem a few years ago, but it didn't work. I do,

> however, use some of the other tapping techniques which Gwenn has on her

> web site. None of them help me as much as Life Lift does, though, so I

> have cut down on my use of them considerably.

>

> Yup!! The weekend is almost here once again!!! Isn't it funny how time

> flies? The older you get, the faster time goes, it seems. When you're

> a kid and you want time to go fast, it drags by, but then, when you get

> older and you want time to go slowly, it just speeds by!!! Well, that's

> just another one of life " s ironies, isn't it?????

>

> Thanks again for your sweet message and sweet thought, !!! I am so

> glad that you and I are friends!!! Have a great night, sweetheart, and

> pleasant dreams to you. It is 11:45 here in Vermont, and I am just

> typing last minute emails and email replies, and then I am going to hit

> the sack!!! It is been another busy day for me!!! May God bless you

> always, , and please remember to keep doing plenty of Life Lift

> breathing!!! It is the best thing for you!!!

>

> Love always,

> Pat

>

> Rettig wrote:

> > Pat

> > Look forward to you daily encouragements!!

> >

> > Wednesday almost there to the weekend

> > Have a great Thursdays

> >

> > Blessings

> > R

> >

> >

[Guest guest]

Hello Pat,

You are without a doubt the best little (and I mean little-our incredible

shrinking woman) cheerleader.

I love reading your emails. You are always so full of enthusiasm and it always

makes me smile.

I was telling my husband this morning that since we have been eating a lot of

food lately filled with too much sodium I was feeling really bloated so I did a

focused LifeLift workout, 20 minutes, one LifeLift breath after another, all in

the pelvic tilt position, half standing and half lying down and over night I

dropped all the bloat and feel back to my normal body. I simply cannot tell you

how much I love LifeLift. It still amazes me after all these years.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Any one out there?

Hi ,

Thanks for saying that!! I really love to post to this group and to

share my experiences with everyone else, but sometimes I get busy and

can't post as often as I would like to!!! I just joined Gwenn Bonnell's

EFTslim group. It is a brand new list, and I thought that I would

join it in order to plug Life Lift once in awhile. I tried EFT for my

(former) weight problem a few years ago, but it didn't work. I do,

however, use some of the other tapping techniques which Gwenn has on her

web site. None of them help me as much as Life Lift does, though, so I

have cut down on my use of them considerably.

Yup!! The weekend is almost here once again!!! Isn't it funny how time

flies? The older you get, the faster time goes, it seems. When you're

a kid and you want time to go fast, it drags by, but then, when you get

older and you want time to go slowly, it just speeds by!!! Well, that's

just another one of life " s ironies, isn't it?????

Thanks again for your sweet message and sweet thought, !!! I am so

glad that you and I are friends!!! Have a great night, sweetheart, and

pleasant dreams to you. It is 11:45 here in Vermont, and I am just

typing last minute emails and email replies, and then I am going to hit

the sack!!! It is been another busy day for me!!! May God bless you

always, , and please remember to keep doing plenty of Life Lift

breathing!!! It is the best thing for you!!!

Love always,

Pat

Rettig wrote:

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

Hello Melinda and Pat,

What a couple of great, inspiring messages. I expect everyone reading these will

want to do LifeLift before bedtime and first thing in the morning after seeing

your messages. Thank you for getting everyone going again. See what a

difference one person can make?

I have had the exact same experience as you both describe. I find if I need

energy, LifeLift delivers. I always do at least a few LifeLift breaths before

bedtime, I often do some of the Reflexology with LifeLift before bedtime and I

find that I always sleep like a baby. I have never suffered with symptoms most

have with menopause and I give all the credit to LifeLift. As soon as I started

going through menopause I started with the hot flashes and started doing

LifeLift as soon as the feeling would come on. I found that not only did they

stop the problem temporarily, but they stopped them permanently. I have breezed

through menopause and beyond with no problems or issues at all.

I also noticed the other day that while everyone my age is shrinking, I have

actually grown a little taller, which is amazing. That shrinking comes from bone

loss, so that means that due to better posture and who knows what else I am 1/2

inch taller than I used to be. I actually stopped writing and measured myself.

Wow! What a great discovery that was. I noticed yesterday when I was standing

near someone I have known for quite awhile that I felt taller and this person

seemed shorter, so that is what sparked my curiosity.

So many benefits from doing LifeLift and so many reasons to stay with it daily.

I often get busy and only do LifeLift while in the shower or at the computer.

This is fine and I always feel good, calm, yet full of energy, but I notice a

big, big difference in the way my body feels when I stop and actually do a

focused LifeLift workout for 15 or 20 minutes. I can even see a difference in my

face. I think it is the continuous breaths that make the difference.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Any one out there?

>

>

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

Melinda

I agree a few Ll can make the day go smoother and sleepier

blessing and sleep tight

Any one out there?

Pat

Look forward to you daily encouragements!!

Wednesday almost there to the weekend

Have a great Thursdays

Blessings

R

[Guest guest]

Hey Pat

thanks for responding . IT is always good to hear from a LL buddy and to cheer

you up!

I agree I/am so busy right know at work too busy

Moving forward with are new PACS system (filmless department) Doing alot of

training for the physicians

Today is 17th birthday and week of homecoming

What is Gewnn Bonnell's??

Sleep dreams

Blessings

R

Re: Any one out there?

Hi ,

Thanks for saying that!! I really love to post to this group and to

share my experiences with everyone else, but sometimes I get busy and

can't post as often as I would like to!!! I just joined Gwenn Bonnell's

EFTslim group. It is a brand new list, and I thought that I would

join it in order to plug Life Lift once in awhile. I tried EFT for my

(former) weight problem a few years ago, but it didn't work. I do,

however, use some of the other tapping techniques which Gwenn has on her

web site. None of them help me as much as Life Lift does, though, so I

have cut down on my use of them considerably.

Yup!! The weekend is almost here once again!!! Isn't it funny how time

flies? The older you get, the faster time goes, it seems. When you're

a kid and you want time to go fast, it drags by, but then, when you get

older and you want time to go slowly, it just speeds by!!! Well, that's

just another one of life " s ironies, isn't it?????

Thanks again for your sweet message and sweet thought, !!! I am so

glad that you and I are friends!!! Have a great night, sweetheart, and

pleasant dreams to you. It is 11:45 here in Vermont, and I am just

typing last minute emails and email replies, and then I am going to hit

the sack!!! It is been another busy day for me!!! May God bless you

always, , and please remember to keep doing plenty of Life Lift

breathing!!! It is the best thing for you!!!

Love always,

Pat

Rettig wrote:

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>

[Guest guest]

Sweet Rashelle

thanks for sharing

blessings

R

Re: Any one out there?

Hi ,

Thanks for saying that!! I really love to post to this group and to

share my experiences with everyone else, but sometimes I get busy and

can't post as often as I would like to!!! I just joined Gwenn Bonnell's

EFTslim group. It is a brand new list, and I thought that I would

join it in order to plug Life Lift once in awhile. I tried EFT for my

(former) weight problem a few years ago, but it didn't work. I do,

however, use some of the other tapping techniques which Gwenn has on her

web site. None of them help me as much as Life Lift does, though, so I

have cut down on my use of them considerably.

Yup!! The weekend is almost here once again!!! Isn't it funny how time

flies? The older you get, the faster time goes, it seems. When you're

a kid and you want time to go fast, it drags by, but then, when you get

older and you want time to go slowly, it just speeds by!!! Well, that's

just another one of life " s ironies, isn't it?????

Thanks again for your sweet message and sweet thought, !!! I am so

glad that you and I are friends!!! Have a great night, sweetheart, and

pleasant dreams to you. It is 11:45 here in Vermont, and I am just

typing last minute emails and email replies, and then I am going to hit

the sack!!! It is been another busy day for me!!! May God bless you

always, , and please remember to keep doing plenty of Life Lift

breathing!!! It is the best thing for you!!!

Love always,

Pat

Rettig wrote:

> Pat

> Look forward to you daily encouragements!!

>

> Wednesday almost there to the weekend

> Have a great Thursdays

>

> Blessings

> R

>

>