A deck of playing cards for counting LL breaths--to sessions...

[Guest guest]

Hi Rashelle and Everyone,

I want all of you to know that I am now using a deck of cards to count

my LL breaths in two sessions a day. That's good for 52 LL breaths in

the morning, and 52 LL breaths at night. That's 104 breaths right

there. Then, each time I go to the bathroom I do 10 LL breaths,

counting the 10 breaths on my fingers each time. If I go to the

bathroom 8 times a day, that works out to 80 LL breaths there. So,

folloing this routine each and every day for the rest of my life, I will

be doing 184 LL breaths a day. That is what I am doing and that is what

I will continue to do for the rest of my life!!! I will be looking like

the British model, Twiggy, looked in the 1960s pretty soon, and I will

stay that way for the rest of my life thanks to you, Rashelle, your

wonderful LL breathing technique, and my own determination!!! This is

so very easy and such a lot of fun!!! I NEVER thought that losing

weight could be such fun!!!!!!!

Love always,

Pat