A question about the SNIFF

[Guest guest]

Hi Everyone,

Here is a question about the SNIFF, which comes after the " golden straw "

routine in the LL breathing technique. I know that Rashelle says to

hold the SNIFF in your nose for the count of three, but have any of you

ever held the SNIFF in your nose and drawn it up for longer than that

before you let it out of your nose in order to do the PAH from your

mouths? How is this for a technical question?

I love this stuff so much that I can't begin to tell you!! It makes me

feel so wonderful whenever I do it!! This LL breathing technique is the

best thing I have ever found ANYWHERE!!! I am sure that most of you, if

not ALL of you, agree with me about that, that it is the best thing that

ever happened to you, I mean!!

I hope that you all have a great day and that you all do a lot of LL

breathing and a lot of good detoxing today and every day for the rest of

your lives!!

Love always,

Pat