Re: Status Report - not too bad

[Guest guest]

I am glad you enjoyed your anniversary. What movie did you see? .2 you can lose next week.

NH... Mom to Abby Liz 10/94 Anne 7/99

[Guest guest]

Hi Eileen,

That's pretty good about .2 lb gain, if you say you have been "sloppy" on your program this week. Congrats with the anniversary!!

Go for the hair color!! I need to do something for ME again soon :-D

[Guest guest]

In a message dated 7/15/2006 9:22:05 PM Pacific Standard Time, ebax@... writes:

Thanks, and I hope YOU go do something for yourself too, like hair or a manicure, maybe?

"Next week" I am doing a mani/pedi and going to CA to see my b/f :-D

Well, the mani for sure... pedi is to be determined. I lost 2 of my toenails a couple of weeks ago, so it would look weird with no color on two of them. I suppose they could do a clear color LOL.... we'll see....

[Guest guest]

In a message dated 7/15/2006 10:18:15 PM Pacific Standard Time, WeRBlessed4@... writes:

Where does b/f live? I am in SoCal

San Obispo... near Cal Poly (?)

I love it there! Waaah! Maybe I should move there LOL!!

[Guest guest]

,

Yeah, I really "deserve" a larger gain. DD (Dear Daughter) and I did a lot of walking and (mostly window) shopping this afternoon, so I feel I got in my exercise today.

My plan for this week:

Breakfast (I've skipped breakfast for 30 years, it's a hard habit to break).

Journal

Water

Thanks, and I hope YOU go do something for yourself too, like hair or a manicure, maybe?

-----Original Message-----From: 100-plus [mailto:100-plus ]On Behalf Of ABrite@...Sent: Saturday, July 15, 2006 7:23 PM100-plus Subject: Re: Status Report - not too bad

Hi Eileen,

That's pretty good about .2 lb gain, if you say you have been "sloppy" on your program this week. Congrats with the anniversary!!

Go for the hair color!! I need to do something for ME again soon :-D

[Guest guest]

Where does b/f live? I am in SoCal...

XO

Kathey who needs to do something for ME to Ü

Re: Status Report - not too bad

In a message dated 7/15/2006 9:22:05 PM Pacific Standard Time, ebax@... writes:

Thanks, and I hope YOU go do something for yourself too, like hair or a manicure, maybe?

"Next week" I am doing a mani/pedi and going to CA to see my b/f :-D

Well, the mani for sure... pedi is to be determined. I lost 2 of my toenails a couple of weeks ago, so it would look weird with no color on two of them. I suppose they could do a clear color LOL.... we'll see....

[Guest guest]

>One link sausage is 7 points.

That much for one tiny breakfast sausage? I'm glad I switched to the

vegetarian ones. They're not fat-free but much lower in fat than or

the other brands.

> The good news is that with summer well underway, I am getting more

> accustomed to carrying water with me. Hope this habit continues...

With my asthma and allergies I *always* carry at least one bottle of water,

usually the smaller size of Poland Springs (6 ounce?). SO many things can

set me off and sometimes a few sips of water will get my breathing a bit

normal again.

Sue in NJ

[Guest guest]

> >One link sausage is 7 points.

>

> That much for one tiny breakfast sausage? I'm glad I switched to the

> vegetarian ones. They're not fat-free but much lower in fat than

or

> the other brands.

I'm hooked on the Morningstar Farms breakfast (meatless) sausage

patties. Mmmmmm I even fed them to my dad Christmas morning and

he had no idea they weren't " real " --though he did ask why they weren't

greasy.

I'm pretty sure one patty is one WW point. If you decide to try them,

I've had the best luck baking them. They're wonderful!

-Bonnie

[Guest guest]

not that diet soda are good for you, but when I am somewhere and feel my chest tightening, and have forgotten the inhaler, I go for a diet mt dew, as the high caffeine will assist my lungs in relaxing till I can get the puffer. Chocolate also helps reduce the tightness. just an idea...

Re: Status Report - not too bad

>One link sausage is 7 points.

That much for one tiny breakfast sausage? I'm glad I switched to the

vegetarian ones. They're not fat-free but much lower in fat than or

the other brands.

> The good news is that with summer well underway, I am getting more

> accustomed to carrying water with me. Hope this habit continues...

With my asthma and allergies I *always* carry at least one bottle of water,

usually the smaller size of Poland Springs (6 ounce?). SO many things can

set me off and sometimes a few sips of water will get my breathing a bit

normal again.

Sue in NJ

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