Guest guest Posted March 31, 2006 Report Share Posted March 31, 2006 First ... has anyone been here/seen this/done any of these? http://www.richardsimmonsstore.com/index.php?category=%27CD%27 Second ... just my 'weigh in' (haha) on Fitday/Calorie-Count/Sparkpeople ... There are good things there like articles and stuff, but what I find works best for me is just pulling up Notepad, making a simple ongoing list every day of what I eat, if there are calories listed on the lable I use that if not I go to Calorie King.com and get one there. Fast easy and I never have to search for specific foods unless I don't have a lable, and Calorie King is very quick. Third ... oops I forgot what I was gonna say! ) Well I weighed again today (ok two days early but who's counting) and I'm down another 2 pounds to 225, I'm tentatively encouraged. So I'll go and see if I remember what else it was I was gonna tell y'all ) Have a great day! -Sapphyre Feel Free to Visit: www.geocities.com/asmallersapphyre www.livejournal.com/users/changescomin How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
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