Detox symptom list?

[Guest guest]

Is there a list of potential/frequent detox symptoms that I might have missed somewhere?  I did do a quick once through the files again but nothing jumped out at me.  Or are they just too numerous and varied to list?

 

I just upped my dose to 50 mg this week.  I take all the companions (well not ATP but do take a B complex) - I have not done any salt loading - I do consume about 1 tsp per day.

 

Hands are warmer - which I didn't get at 25 mg.  Was a bit for fatigued for a few days - not unexpected.  The symptom that struck me oddly is eye lid twitching.  I have been having like mini muscle spasms in my eye lids.  Doesn't hurt but it is a bit disconcerting.  Should I up magnesium beyond 400 mg (and epsom salt baths and some sprayed mag oil - but not sure how much that all amounts to)?  Salt loading before the weekend might be challenging since I work full time and am often " in the field " so having to pee every 20 seconds would not be a good thing for me.

 

I am on assorted supplements and LDN.  I have ulcerative colitis in remission and a slew of spine issues post car accident - managed with supplements and body work.  Recently learned I have several large nodules in my thyroid.

 

Ideas? Feedback?

 

Thanks!

 

Jaxi