I need advice

[Guest guest]

Okay, I never was one to eat breakfast but I need to eat more protein through

out the day. I took my iodine at 6:00am. Salt loaded a hour afterwards, and of

course pounding down water. How do you eat breakfast if your stomach is full of

water? SHould I just drink 16 oz of water then hold on off of more water until

after I eat? Heck, it feels now like I won't be able to eat until lunch time and

I really should eat something in the morning. I eat lunch at about 12:00 or

1:00pm, supper at 5:00 or 6:00pm and that is it. I really don't snack but if I

do it is usually fruit. I don't sleep so I'm up all night and early morning and

if I do fall asleep it is 2 hours.

For those that take iodine and then salt load could you give me some suggestions

on how you find it easier to do?

Thanks,

from Illinois