05/23/2007 11weeks out 217lbs -40lbs

[Guest guest]

Well I had a small piece of pizza with a plate of salad yesturday, I'm

back in the gym today and put in extra cardio to make up for my

indulgence. I have to get my butt in gear and focus because my wedding

is around the corner. I'm so excited I got on the scale today and it

said -2 more lbs. Yeepee officially 40 lbs gone. I have never lost

this much weight before. I would diet and the most I would loose was

30lbs because I could not keep up with any diet for long. I cannot

wait to see what is ahead. I been doing good with my protein and

vitamins this week since Monday. I thank you Lord for all your

blessings. I really need to take new pictures and post them.