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In a message dated 04/16/2000 2:18:36 PM Eastern Daylight Time,

angmullins93@... writes:

<< The one thing that is discouraging is

that I weighed myself Friday and weighed 142. I used to weigh 132 a

few months ago. I know that fluid fluctuations account for some of

that. Do you think the rest could be muscle weight? My clothes feel

fine, matter of fact, they feel more comfortable. I hope it is muscle

that has raised my weight. What do you guys think? >>

I think you answered your own question

Barb

whose scale can vary by as much as 8 pounds from second to second

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Angie,

I know how scarey it is to see the weight rise, but you know that

your clothes are fitting better. There are many of us who are

fitting into significantly smaller sizes even tho our weights

are " up. " I'm about 145 and wearing 8s and 10s. In the past, I was

about 120 when I fit in those sizes! RELAX!!! And, step back so you

can get a realistic view of your overall progress. You're doing

great!

;-)

F

> I feel really good today. I did my basic and the floorwork from

the

> advanced and that is really a workout for me, because I am still

> learning the technique and moves. My husband is even doing the

> workouts with me when he can. The one thing that is discouraging is

> that I weighed myself Friday and weighed 142. I used to weigh 132

a

> few months ago. I know that fluid fluctuations account for some of

> that. Do you think the rest could be muscle weight? My clothes feel

> fine, matter of fact, they feel more comfortable. I hope it is

muscle

> that has raised my weight. What do you guys think?

>

> Angie M

>

> P.S. That chat thing is neat, but I could barely keep up. I am

still

> learning the computer, so I'll get it eventually!

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> My clothes feel

> fine, matter of fact, they feel more comfortable. I hope it is muscle

> that has raised my weight. What do you guys think?

>

Angie,

I know it's difficult not to go by the scale, but it's really not an

accurate way to measure your success. You will build muscle and may not

show a loss on the scale, but you will notice that your clothes fit better

and may even start getting loose. This will probably happen even though the

number on the scale hasn't budged! The last time I fit into a pair of 7/8

pants, I was starving myself and weighed 130 lbs. Now, I weigh 148 lbs and

can fit into that same size. Tae-bo will help you tone and fit into smaller

clothes. As long as that happens, it doesn't matter what number the scale

says :)

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  • 6 years later...
Guest guest

Congratulations !! How often are you getting your fills?? I had my 1st fill a week in a half ago and I dont really know what I am supposed to be feeling. I do know that I am doing an awful lot of sliming!! I have also noticed that if I eat soupy foods I am fine but it seems to be difficult for me to eat foods where I have to really chew. That is a struggle for me! Keep up the good work!! Tammy I. 4/20/06 248/230/130

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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I haven't had a fill yet; but could someone please tell me what sliming is? Doesn't sound too pretty . thanks, dawntammy irish <tammyntod@...> wrote: Congratulations !! How often are you getting your fills?? I had my 1st fill a week in a half ago and I dont really know what I am supposed to be feeling. I do know that I am doing an awful lot of sliming!! I have also noticed that if I eat soupy foods I am fine but it seems to be difficult for

me to eat foods where I have to really chew. That is a struggle for me! Keep up the good work!! Tammy I. 4/20/06 248/230/130 Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

Sneak preview the all-new .com. It's not radically different. Just radically better.

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Tammy,

You know you

need to be careful if you are sliming a lot. Try to record what foods are

causing you to slime. Then ask your self is it because I ate too much, didn’t

chew enough, or is the food fibrous? If it is meat making you slime, try adding

a sauce like ketchup or your favorite BBQ sauce or whatever to make it go down

easier. Stay away from pasta, rice, bread, and anything real fibrous. With

every fill, you learn about your band and what foods you can eat. You should

not be just eating liquids because as you know, that could lead to soft food

syndrome. I know it is hard trying to figure out what you shoud be feeling.

Basically you should be able to eat solids, just less of them. When you are at

your sweet spot you will feel full (bandster full) on a cup to a cup and a half

of food (meat, veggie, carb) and stay satisfied at least 3 to 4 hrs. (If not

longer).

Mills

DOB 3/1/05

280/168/160

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of tammy irish

Sent: Tuesday, June 20, 2006 12:14

AM

Subject: Re:

I feel great!

Congratulations !!

How often are you getting your fills?? I had my 1st fill a week in a

half ago and I dont really know what I am supposed to be feeling. I do know

that I am doing an awful lot of sliming!! I have also noticed that if I eat

soupy foods I am fine but it seems to be difficult for me to eat foods where I

have to really chew. That is a struggle for me!

Keep up the good work!!

Tammy I.

4/20/06

248/230/130

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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What is sliming????

In a message dated 6/20/2006 1:46:09 PM Eastern Standard Time, tracy@... writes:

Tammy,

You know you need to be careful if you are sliming a lot. Try to record what foods are causing you to slime. Then ask your self is it because I ate too much, didn’t chew enough, or is the food fibrous? If it is meat making you slime, try adding a sauce like ketchup or your favorite BBQ sauce or whatever to make it go down easier. Stay away from pasta, rice, bread, and anything real fibrous. With every fill, you learn about your band and what foods you can eat. You should not be just eating liquids because as you know, that could lead to soft food syndrome. I know it is hard trying to figure out what you shoud be feeling. Basically you should be able to eat solids, just less of them. When you are at your sweet spot you will feel full (bandster full) on a cup to a cup and a half of food (meat, veggie, carb) and stay satisfied at least 3 to 4 hrs. (If not longer).

Mills

DOB 3/1/05

280/168/160

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of tammy irishSent: Tuesday, June 20, 2006 12:14 AM Subject: Re: I feel great!

Congratulations !!

How often are you getting your fills?? I had my 1st fill a week in a half ago and I dont really know what I am supposed to be feeling. I do know that I am doing an awful lot of sliming!! I have also noticed that if I eat soupy foods I am fine but it seems to be difficult for me to eat foods where I have to really chew. That is a struggle for me!

Keep up the good work!!

Tammy I.

4/20/06

248/230/130

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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Tammy, I had my first fill almost 8 weeks after surgery in September, And then my 2nd fill may 5th, almost 8 months later, and this last fill June 19th. I maybe should have not waited so long on my 2nd on 'cause i gained some weight. I also was having the same problem as you and I guess I hit my sweet spot because I am not feeling the discomfort I used to feel when I ate solids, Like the food was getting stuck in the stoma. I know now that that is a sign for me that I need a fill. Well, good luck and thanks. tammy irish <tammyntod@...> wrote: Congratulations !! How often are you getting your fills?? I had my 1st fill a week in a half ago and I dont really know what I am supposed to be feeling. I do know that I am doing an awful lot of sliming!! I have also noticed that if I eat soupy foods I am fine but it seems to be difficult for me to eat foods where I have to really chew. That is a struggle for me! Keep up the good work!! Tammy I. 4/20/06 248/230/130 Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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http://tracyslapband.com/faq.htm (I

knew this FAQ would come in handy one day J ) Scroll all

the way down to “Terms” at the bottom.

Mills

DOB 3/1/05

280/168/160

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of imdeelightful@...

Sent: Tuesday, June 20, 2006 1:15

PM

Subject: Re:

I feel great!

What is sliming????

In a message dated 6/20/2006 1:46:09 PM

Eastern Standard Time, tracy@...

writes:

Tammy,

You know you need to be careful if you

are sliming a lot. Try to record what foods are causing you to slime. Then ask

your self is it because I ate too much, didn’t chew enough, or is the food

fibrous? If it is meat making you slime, try adding a sauce like ketchup or

your favorite BBQ sauce or whatever to make it go down easier. Stay away from

pasta, rice, bread, and anything real fibrous. With every fill, you learn about

your band and what foods you can eat. You should not be just eating liquids

because as you know, that could lead to soft food syndrome. I know it is hard

trying to figure out what you shoud be feeling. Basically you should be able to

eat solids, just less of them. When you are at your sweet spot you will feel

full (bandster full) on a cup to a cup and a half of food (meat, veggie, carb)

and stay satisfied at least 3 to 4 hrs. (If not longer).

Mills

DOB 3/1/05

280/168/160

http://www.tracyslapband.com

size=2 width="100%" align=center tabIndex=-1>

From: [mailto: ] On Behalf Of tammy irish

Sent: Tuesday, June 20, 2006 12:14

AM

Subject: Re:

I feel great!

Congratulations !!

How often are you getting your fills?? I had my 1st fill a

week in a half ago and I dont really know what I am supposed to be feeling. I

do know that I am doing an awful lot of sliming!! I have also noticed that if I

eat soupy foods I am fine but it seems to be difficult for me to eat foods

where I have to really chew. That is a struggle for me!

Keep up the good work!!

Tammy I.

4/20/06

248/230/130

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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