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Re: Great protein sources? Anyone?

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Hey! I was just evaluating my protein intake also and realized i was

way below where i should be. So i started eating a protein pudding

every day. It comes in a can and only has 100 calories but it has 20

grams of protein in it. I also tried a new product from stacker called

Bulk-45. It's flavored water that has 45 grams of protein in every

bottle. There are also some protein bars out there that have anywhere

from 15-30 grams of protein per bar. Sometimes i do half a bar between

breakfast and lunch and the other half between lunch and dinner. I love

tuna so i'm deffinitely gonna try the new product you mentioned. Thanks!

>

> I am having a hard time getting the minimum protein grams in daily

and

> I thought maybe we could share some tips and tricks??

>

> I did find a great product, just tried it today and it is fantastic!

> If you like tuna, this is your product!

>

> http://bumblebee.com/products_fam.jsp?famid=8

>

> There are three flavors, they range from 18-21 grams of protein per

> serving. This isn't plain tuna, this is really quite good.

>

> It has fewer calories and more protein than most protein shakes.

>

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