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heart palpitations with Nutritional Yeast

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Hi I am new to the group and have been on the diet for 2 and a half weeks now,

and just starting with some of the supplements (I am ordering the rest.)

My cravings have been unbelievable. As well as head aches and aches and pains,

fatique etc. I have been reading Bee's site and have read alot...I am trying the

vitamin c crystals and the electro lyte drink (I hope I'm not taking in too much

salt throughout the day)

I am probably eating more than I should right now.

And when I drink my Now Nutritional Yeast Flakes I get heart palpitations. Do

you think I should try another form of vitamin b?

Also I sometimes make a hot broth out of it, does that damage it in hot water?

Thanks so much for all the information on this group site and Thank you Bee for

your site, I am going to read everything :)

Blessings,

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