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Whey Protein

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Hi there:

i am new to the board and have been working with a nutripath on yeast and

adrenal issues. For me what made me think to get things tested is I kept gaining

weight and gaining weight with no reason even though I follow a very clean diet

typically however I was on the birth control for 15+ years and I would say I was

adicted to splenda.

Needless to say I am on the right track but still gaining weight and working to

get that undercontrol. It is frustrating since I eat so well and my weight

continues to climb.

I am wondering where or if Whey Protein fits into this diet? Plain, not

flavored. Thoughts?

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