New to this!

[Guest guest]

Yeah, there are some mistakes or discrepancies, but the lists are

still kind of evolving.

I can tolerate very small amounts of dairy, and mozzarella is one

cheese I've been known to nibble. You might not be able to tolerate

it. Mozzarella from whole buffalo milk would be better than large

commercial dairy part skim cows milk mozzarella. Yeah, I'll go out

and milk my buffalo. <g>

For me, cukes are an absolute avoid. No way, no how anymore. And I did

so love them.

As you get more compliant, you will find that you are sensitized to

your body's requirements. Then eating an avoid you haven't touched for

months can be a lesson in reality.

To me, dairy, pork, potatoes, wheat, etc. all rarely appeal to me. I

may remember a good conch chowder with bits of salt pork and hardtack

and potatoes in it, but I know I can't eat it. Not because some list

says so, but because my body will let me know very forcefully within

the hour.

Think of the stuff you can have, and forget the rest, is my advice. I

simply don't think about sandwiches at all. There are bread

substitutes and pickle substitutes and ham and cheese analogues, but

that doesn't cut it for me.

Rose

> I'm just learning about this diet and I have a few questions. My

food lists

> books says no dairy, but that Mozzarella is a neutral. Is

Mozzarella not

> maid from dairy?

>

> Also, many of the recipies from RECIbase list cucumbers as neutral

for O . .

> . but the food lists says it is an avoid.

>

> Is there some mistakes in the Food Lists that I should be aware of?

>

> Thanks, Trish

[Guest guest]

Rose,

You just answered one of my questions! Have only been on BT since mid May,

not doing great with the wheat but doing well with the dairy and corn

avoidance. Had a little ice cream the other day & my body sure didn't care

for it. I was wondering if you get more sensitive to food or if you just

become more aware and wondered if I just thought it was a reaction to the

food. But sounds like it definitely could've been that lesson on reality

you mentioned. That's good for me; I needed something to tell me this was

really making a difference. Motivation to stay with it is a really hard

thing for me. Hopefully this will help me be motivated to being more

compliant on the wheat. Thanks for the affirmation!

Original Message......

...... As you get more compliant, you will find that you are sensitized to

your body's requirements. Then eating an avoid you haven't touched for

months can be a lesson in reality. .........

[Guest guest]

amy i just started lex five days ago and i think im going to stop because its

increasing my anxiety levels, tired, muscle tension.

max

Amy <amybaby7887@...> wrote:

Hello wveryone,

I just started taking Lexapro 10mgs today and I talked to my doc about

all the side effects. I am always a little nervous starting meds, so I

would like to know, what are some side effects some of you have been

experiencing? The two side effects that worry me the most are wieght

gian, plus I am a little scared about the possiblity of decreased

sexual desire! Anyone willing to share??

Amy

---------------------------------

[Guest guest]

Hi and Welcome!

Heavy metals are only one part of a host of dangerous ingredients in vaccines.

The cause of your son's seizure disorder may be found elsewhere. The amounts of

information can be overwhelming. Perhaps you should start with Sheri N.'s web

pages as you follow the group.

No question is stupid as I always tell my 12 year old. It's always the smart

ones asking them.

Anita

<johnsonrossi@...> wrote:

Hi,

I was just hoping to gain some insight into the world of

vaccinations. My son became a different child after his first set of

vaccinations and has gone on to develop a seizure disorder (infantile

spasms). It's a very serious disorder that carries an uncertain

future with respect to development. He is now 7 months old. I've

asked my neuro to test his blood for heavy metals but she has assured

me that they are not used in vaccines any longer. If this is so why

do I hear otherwise? I asked my doctor for the batch numbers for

Owen's vaccinations but now have no idea what the next step would

be!! Needless to say, Owen will not receive any more shots nor will

my future children.

A couple of questions about a few posts I read here so far. What is

this die-off thing? Also, something that sounded familiar was the

white spots in my babies poop. Does this mean something significant?

Thanks for any feedback and I'll try to learn through reading your

posts. Hope some of my questions don't sound stupid!!

[Guest guest]

Welcome to the list.

I would recommend talking to the great folks at the NVIC and reading the

info on their website - www.nvic.org -- their phone number is on their

website.

Sandy

New to this!

> Hi,

> I was just hoping to gain some insight into the world of

> vaccinations. My son became a different child after his first set of

> vaccinations and has gone on to develop a seizure disorder (infantile

> spasms). It's a very serious disorder that carries an uncertain

> future with respect to development. He is now 7 months old. I've

> asked my neuro to test his blood for heavy metals but she has assured

> me that they are not used in vaccines any longer. If this is so why

> do I hear otherwise? I asked my doctor for the batch numbers for

> Owen's vaccinations but now have no idea what the next step would

> be!! Needless to say, Owen will not receive any more shots nor will

> my future children.

>

> A couple of questions about a few posts I read here so far. What is

> this die-off thing? Also, something that sounded familiar was the

> white spots in my babies poop. Does this mean something significant?

>

> Thanks for any feedback and I'll try to learn through reading your

> posts. Hope some of my questions don't sound stupid!!

>

>

>

>

>

>

>

>

[Guest guest]

Hello Bee and everyone! My name is and my family recently (1 week ago)

decided to start your plan for two reasons. One, our 2 year old has eczema that

we are desperately trying to understand and heal. My gut tells me it is at least

in large part due to candida. Also, we hope to conceive again in the next year

and want to get healthy for that in order to help prevent our next child from

having the same affliction. I have developed many questions!

1. Our 2 year old is also on the diet. I find that he is really, really hungry

and I've always understood that children should not be on " diets " . I worry that

I'm depriving him of balanced nutrition. He is still nursing, if that make a

difference. Oh, and his eczema flares up terribly when either he OR I take

coconut oil. Same when he takes probiotics. He does have a number of food

allergies (including eggs), which makes following the plan even harder.

2. I'm not understanding how long I should follow this. It seems like if I am 33

then I basically need to be on the diet for 3 years? And am I correct in

understanding that all we can eat is meat and some vegetables for 3 years?

3. Other than the eczema, no one really has any " sickness " like some of those I

have read about, and I wonder if we really need to follow such an " extreme " plan

or just eat whole, organic foods?

4. My husband is not willing to spend the extra money to buy pastured meats, so

we are still eating whatever the grocery store has to offer. Does this negate

the healthfulness of the diet? We have not yet started on the supplements,

either, so I feel like we are really depriving our bodies of necessary nutrients

(I especially need calcium badly!).

Sorry if my questions are too vague. I wonder if experience itself would help

answer my own questions, but I'm hoping to find some wisdom from those that have

been there before me.

Thank you!

[Guest guest]

>

> Hello Bee and everyone! My name is and my family recently (1 week ago)

decided to start your plan for two reasons. One, our 2 year old has eczema that

we are desperately trying to understand and heal. My gut tells me it is at least

in large part due to candida. Also, we hope to conceive again in the next year

and want to get healthy for that in order to help prevent our next child from

having the same affliction. I have developed many questions!

+++Hi . Welcome to our group. Yes you are right that eczema is partly

due to candida, and also because of other toxins, because any abnormal skin

eruptions are toxins coming out through the skin. It is one of the ways the

body gets rid of toxins, in order to protect vital inner organs.

> 1. Our 2 year old is also on the diet. I find that he is really, really hungry

and I've always understood that children should not be on " diets " . I worry that

I'm depriving him of balanced nutrition. He is still nursing, if that make a

difference. Oh, and his eczema flares up terribly when either he OR I take

coconut oil. Same when he takes probiotics. He does have a number of food

allergies (including eggs), which makes following the plan even harder.

+++If you ensure you are consuming " proper nutrients " too your breastmilk will

be more nutritious.

+++Yes, it he would get flare-ups by taking coconut oil or probiotics since they

both kill off candida which releases more toxins, causing die-off/detoxifying

symptoms - see Die-Off Symptoms to understand it:

http://www.healingnaturallybybee.com/articles/heal2.php

+++There is no such thing as a food allergy to good foods from Mother Nature.

Our bodies are designed to consume such foods in order to be healthy. But there

are a number of problems with food allergy testing that are important to know

about:

1) Allergy Tests are based up a totally false antibody theory:

http://www.healingnaturallybybee.com/articles/germ13.php

2) Labs do not use good unadulterated foods to test for food allergies:

http://www.healingnaturallybybee.com/articles/allergy4.php

3) Healing Reactions Versus Allergic Reactions:

http://www.healingnaturallybybee.com/articles/heal11.php

+++Therefore good healing foods, herbs and spices like eggs will cause healing

reactions. Eggs are also antifungal since they are high in sulfur, so if a

person gets healing reactions from them, start with small amounts like 1 egg

yolk or 1-2 teaspoons of egg yolk and slowly increase it so the healing

reactions are more tolerable.

+++I don't recommend taking probiotics along with antifungals at the beginning

of the program, since the person will experience more die-off/healing reactions;

probiotics are the last thing to add for reasons explained in my article How to

Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

> 2. I'm not understanding how long I should follow this. It seems like if I am

33 then I basically need to be on the diet for 3 years? And am I correct in

understanding that all we can eat is meat and some vegetables for 3 years?

+++Yes, that is correct. You also consume high " good " fats along with meats,

eggs and some vegetables, which is explained in the article above.

> 3. Other than the eczema, no one really has any " sickness " like some of those

I have read about, and I wonder if we really need to follow such an " extreme "

plan or just eat whole, organic foods?

+++That depends upon what you believe is " sickness " since many people believe

they are healthy if they do not get colds or a flu, and meanwhile they have many

malfunctioning organs, have hormone problems, and other issues.

> 4. My husband is not willing to spend the extra money to buy pastured meats,

so we are still eating whatever the grocery store has to offer. Does this negate

the healthfulness of the diet? We have not yet started on the supplements,

either, so I feel like we are really depriving our bodies of necessary nutrients

(I especially need calcium badly!).

+++It is more important to consume the nutrients found in meats, eggs, etc.

whether you buy organic foods or not. No, it does not negate the benefits of

this diet. The supplements include taking calcium and magnesium, which must be

in equal amounts for reasons explained in my article above.

Please ensure you read two important articles on candida, so you understand

candida, and know what you need to do and why:

1) How to Successfully Overcome Candida

http://www.healingnaturallybybee.com/articles/intro2.php

2) Curing Candida, How to Get Started

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these wonderful Success Stories by members

of this group: http://www.healingnaturallybybee.com/success/index.php

The best in health, Bee