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Interesting about the nuts…they seem to be ok for me.

Debby

Re: [ ]Jo Lynn/Insomnia

>

> Ellie,

> The first PCP I had in Raleigh pre transplant

put me on sleeping

pills

> because of the anxiety of the WAIT. She

said they were not

addictive.

> Later I find out they are the most addictive

sleeping pills they

make -

> Halcion (sp). So I am already on

sleeping pills but they do not

work.

> Not sure why I take them, since they do not

work. I have tried

what

> Joanne suggested - sleeping patterns -

nothing works - the

> anti-rejection meds have caused extreme

insomnia ever since day

one.

> Thank for your suggestions.

> Jo Lynne

> Re: [ ]Jo Lynn/Insomnia

>

> Jo Lynn, have you ever tried sleeping

pills?

> Ellie

>

>

>

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  • 3 years later...
Guest guest

>

> How often can i have nuts whats a good amount and what nuts are

> better?

You shouldn't eat any nuts and seeds at the beginning of the program. Even

healthy people have a hard time digesting them, and they must be soaked properly

prior to consuming them.

Nuts and seeds not allowed include:

- cashews, because they are already processed even though they say they are raw

-peanuts

-pistachios

-flax seeds

-almonds, since most are irradiated (unless you can find them totally raw and

not irradiated) - most almonds in stores in Canada and the US are irradiated but

they are not labeled that they are

- And any nuts or seeds that are toasted or roasted since they contain " bad "

oils

See Bee's website for more details:

http://www.healingnaturallybybee.com/articles/foods18.php#a10

Lis

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>

> Bee,

>

> I got Almonds and sunflower seeds at an organic food store. Does that mean

that they are probably soaked?? I if they are not soaked can that make symptoms

come back?

+++Hi . No, they are not soaked and dried before selling them. You

should ensure they are " truly " raw and not toasted or roasted since they will

contain bad oils.

Also ensure the almonds are totally raw and have not been irradiated, which

means they were zapped with radiation like microwaving foods, which is damaging

to the body when consume. I don't know whether organic almonds are not

irradiated in your country.

If grains, nuts and seeds are not soaked before eating them they are damaging to

us as written in my main candida article:

http://www.healingnaturallybybee.com/articles/intro2.php#s21

Also see this article: http://www.healingnaturallybybee.com/articles/foods18.php

It appears as if you haven't thoroughly read my main candida article because of

your question, which is very important so you understand what to do and why:

http://www.healingnaturallybybee.com/articles/intro2.php

The best, Bee

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Guest guest

Hello my name is autumn

I was wondering if nuts are okay to eat at all because I make alot of nut dishes

and soaked almond hummus, Are seeds okay to eat like tahini?

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  • 5 months later...

>

> I saw the food list and it lists what nuts NOT to eat, almonds, cashews,

peanuts, and pistachios. Those are pretty much the only nuts I've been eating.

>

> Can you list some some suggestions on what OTHER raw nuts to look for?

> I didn't see any in the supermarket but I think I can ask the people at the

health food store to order things they don't have but I need an idea of what to

ask for.

>

+++Hi Lara. There's many nuts and seeds you can soak and dry before eating

them, but always buy them raw, untoasted and unroasted (they contain bad oils),

i.e. walnuts, pecans, filberts, Brazil nuts, Hazel nuts, pine nuts, macadamia

nuts, pumpkin seeds, sunflower seeds, sesame seeds, and so on and so on - look

up on the internet the possible nuts and seeds.

Bee

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