<?xml version="1.0"?>
<rss version="2.0"><channel><title>Health, Medicine and Natural Healing 03 Latest Topics</title><link>https://www.remedyspot.com/content/forum/16-health-medicine-and-natural-healing-03/</link><description>Health, Medicine and Natural Healing 03 Latest Topics</description><language>en</language><item><title>MNGIE</title><link>https://www.remedyspot.com/content/topic/5854381-mngie/</link><description><![CDATA[
<p>
	Respected Sir,
</p>

<p>
	My son is 19 year old and his weight is only 30 kg. ,he recently diagnose MNGIE ,at present he can drive car and good in study, but i am worried about his future health, so any one please suggest me how we can stop progression of disease or any new treatment for MNGIE, he is taking CO q10-100 mg. one tab daily only.
</p>
]]></description><guid isPermaLink="false">5854381</guid><pubDate>Tue, 06 Jun 2017 12:24:31 +0000</pubDate></item><item><title>Fw: Welcome to Graduate-OSSG</title><link>https://www.remedyspot.com/content/topic/5852735-fw-welcome-to-graduate-ossg/</link><description><![CDATA[
<p>Forwarded introduction:</p><p>
</p><p>
</p><p>
Hello, My name is Ani and I am 9 years out from open rny surgery.  My</p><p>
beginning weight was 486.5 lb.  I now weigh 221.  I experienced a weight</p><p>
gain over the last l and 1/2 years</p><p>
of 42 lb.  I have now lost that gain and a couple extra lbs.  My surgery was</p><p>
not easy, I suffered complications that kept me in the hospital 4 months and</p><p>
then a nursing home 13 more months.  If I had to do it over again, I would</p><p>
do it in a flat second.  Life is good, and I feel so very much better.</p><p>
</p><p>
Ani</p><p>
open rny</p><p>
486.5/221/and still working</p>
]]></description><guid isPermaLink="false">5852735</guid><pubDate>Thu, 18 Dec 2003 04:23:00 +0000</pubDate></item><item><title>email list I mentioned</title><link>https://www.remedyspot.com/content/topic/5852732-email-list-i-mentioned/</link><description/><guid isPermaLink="false">5852732</guid><pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate></item><item><title>The Walking Sheriff</title><link>https://www.remedyspot.com/content/topic/5852685-the-walking-sheriff/</link><description><![CDATA[
<p>Well, thank you ma'am.  That picture, of course, didn't do any of us</p><p>
justice...we are just all gorgeous people...LOL!   And the Sheriff doesn't</p><p>
have a lobster growing out of his neck as the picture might suggest!  HEE</p><p>
HEE!</p><p>
</p><p>
Regards~</p><p>
</p><p>
Jacque</p><p>
</p><p>
</p><p>
</p><p>
</p><p>
I received a secret photo of the sheriff, but I may have surgery out there</p><p>
in</p><p>
Seattle just for a walk with the sheriff. Smile</p><p>
</p><p>
PS I am not telling you the name of the LADY who sent the pics. All of you</p><p>
at the get together look great. Made me smile.</p><p>
</p><p>
</p><p>
Fay Bayuk</p><p>
**300/168</p><p>
10/23/01</p><p>
Dr. </p><p>
Open RNY 150 cm</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852685</guid><pubDate>Tue, 30 Dec 2003 16:52:00 +0000</pubDate></item><item><title>Re: hoochie lift</title><link>https://www.remedyspot.com/content/topic/5852676-re-hoochie-lift/</link><description><![CDATA[
<p>Okay, let me just say I have never heard of a hoochie lift, did not</p><p>
know there was such a thing,  &amp;  would have never, ever considered it.</p><p>
Let alone thought of it affecting my sex life.  Wait til hubby hears</p><p>
this. LOL</p><p>
</p><p>
Boy, I love this group.  I learn so much.</p><p>
</p><p>
Lorraine</p><p>
</p><p>
</p><p>
</p><p>
</p><p>
&gt; In a message dated 11/29/03 1:50:05 PM Central Standard Time,</p><p>
Mylou52@a...</p><p>
&gt; writes:</p><p>
&gt;</p><p>
&gt; &gt; I have read a lot about ladies receiving a  " hoochie "  lift as</p><p>
well.  Is this</p><p>
&gt; &gt; something I need to discuss with my plastic surgeon.  Truthfully,</p><p>
I don't</p><p>
&gt; &gt; see any drooping there but who knows after the stomach is flat.</p><p>
Do they shave</p><p>
&gt; &gt; you for this?</p><p>
&gt; ------</p><p>
&gt;</p><p>
&gt;        Absolutely discuss this with your plastic surgeon.  Many</p><p>
feel that it</p><p>
&gt; part of the procedure and will automatically  " pull up "  there while</p><p>
they  " pull</p><p>
&gt; down "  on the abdomen.  Other docs couldn't care less about that</p><p>
area.  (My PS</p><p>
&gt; was appalled when I asked her if it would be addressed -- she said</p><p>
OF COURSE</p><p>
&gt; -- she wouldn't dream of leaving it hanging!-- but I have heard of</p><p>
many women,</p><p>
&gt; who after they have a nice flat tummy end up looking like they are</p><p>
packing a</p><p>
&gt; pair of rolled up socks in their panties).</p><p>
&gt;        Chances are, you ARE drooping -- you may just not know where</p><p>
it really</p><p>
&gt; does belong!  One plastic surgeon in our area responded to a friend</p><p>
of mine,</p><p>
&gt; who upon seeing  " after "  photos and remarked that they seemed</p><p>
so  " high "  --(with</p><p>
&gt; a laugh):  I bet you have never SEEN one where it's supposed to be!</p><p>
&gt;        I did not need to shave pre-op for this part of the tummy</p><p>
tuck.  My PS</p><p>
&gt; said she would just shave whatever was necessary while she was</p><p>
working.</p><p>
&gt;        I would definitely recommend getting the  " hoochie "  pulled</p><p>
up -- it</p><p>
&gt; makes a world of difference (at least in my experience) in your sex</p><p>
life.  When</p><p>
&gt; the parts fit together as they were intended to, thing really rock</p><p>
and roll!</p><p>
&gt;</p><p>
&gt; Beth</p><p>
&gt; Houston, TX</p><p>
&gt; VBG - Dr. Srungaram</p><p>
&gt; 05/31/00  -  314 lbs.</p><p>
&gt; 11/01/02 - Abdominoplasty</p><p>
&gt; 11/29/02 - 160 lbs.</p><p>
&gt; 5'10 " </p><p>
&gt;</p><p>
&gt;</p><p>
&gt; </p>
]]></description><guid isPermaLink="false">5852676</guid><pubDate>Sat, 29 Nov 2003 13:05:00 +0000</pubDate></item><item><title>Gall bladder poll</title><link>https://www.remedyspot.com/content/topic/5852669-gall-bladder-poll/</link><description><![CDATA[
<p>Nope, I've kept my gall bladder.  So far (knocking wood here) it's fine.</p><p>
</p><p>
live each day like it's your last... love like you've never</p><p>
been hurt...</p><p>
</p><p>
Deb in Hazlet, NJ</p><p>
 " Debbie Dancer " </p><p>
distal rny</p><p>
September 3, 2002</p><p>
386/221/165</p><p>
BMI 60/32.6/24</p><p>
-165</p><p>
-92.5 " </p><p>
</p><p>
Angel to Bill, Debbie, Ilene, Roy, and Ro</p>
]]></description><guid isPermaLink="false">5852669</guid><pubDate>Sat, 29 Nov 2003 06:48:00 +0000</pubDate></item><item><title><![CDATA[I blew it all the He%^& $%@$#]]></title><link>https://www.remedyspot.com/content/topic/5852632-i-blew-it-all-the-he/</link><description><![CDATA[
<p>Ok, last night I was a chaperone at kids sleepover for my Martial Arts school</p><p>
where I am employed.  After completely blowing it on Christmas I thought for</p><p>
sure New Years would be a different story.  Yea RIGHT!  I am 1 year and 3</p><p>
months out....have gone from 334 to around 160-165.....it fluctuattes....and</p><p>
have</p><p>
been stuck around there since about month 10.  I am so much healthier and life</p><p>
is so much better,  I can't even explain.  What scares me is this.....</p><p>
</p><p>
I have been soooo disciplined with eating habits, all low carb and high</p><p>
protein.  And if I splurged it was low carb ice cream instead of the real stuff.</p><p>
This holiday season I BLEW IT!!  I got into the sugar and crap soooo much</p><p>
Christmas Day and last night.  Popcorn, cookies, you name it,  I at it.  And</p><p>
ALOT</p><p>
of it over the course of the night.  I even drank when I ate,  which I never</p><p>
do.  And MAN can you eat the grub when you are washing it down at the same time.</p><p>
  I am soooo nervous that I have ruined everything.  Eating all those carbs</p><p>
just made me want more carbs.  I have been so good so far,   what do I do?  I</p><p>
probably consumed 3500 calories of sugar and crap and carbs last night.  I out a</p><p>
huge dent in the cookie plates of the 15 hour ordeal.</p><p>
</p><p>
I am a very active person so I know I need alot of good protein to build</p><p>
strength.  Being a Martial Arts instructor is hard physical excersise.  But how</p><p>
much do I really need and how do I get over the mental anguish of screwing up so</p><p>
bad??</p><p>
</p><p>
     Also.....how much can you all eat? Eating so much last night spooked me.</p><p>
My little pouch can hold it down sometimes.   I can eat alot at times and</p><p>
other times not so much.  I can eat a honking salad.  Do you count calories???</p><p>
Help me out here guys.  Anyone else blow there holidays.......let's all lay it</p><p>
out on the table here!</p><p>
</p><p>
Missie</p><p>
</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852632</guid><pubDate>Thu, 01 Jan 2004 06:28:00 +0000</pubDate></item><item><title>http--www.questionabledoctors.org-images-splashpage.jpg</title><link>https://www.remedyspot.com/content/topic/5852617-http-wwwquestionabledoctorsorg-images-splashpagejpg/</link><description><![CDATA[
<p><a href="http://www.questionabledoctors.org/images/splashpage.jpg" rel="external nofollow">http://www.questionabledoctors.org/images/splashpage.jpg</a></p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852617</guid><pubDate>Sat, 20 Dec 2003 15:42:00 +0000</pubDate></item><item><title>In the spirit of the season...</title><link>https://www.remedyspot.com/content/topic/5852612-in-the-spirit-of-the-season/</link><description><![CDATA[
<p>This was written with animals in mind, but I think it applies to all</p><p>
creatures...</p><p>
</p><p>
We Are Their Heroes</p><p>
Copyright © Jim Willis 2001, all rights reserved</p><p>
</p><p>
If you worry that you have not made a difference, you have,</p><p>
for only those who do not worry about it have not.</p><p>
If you feel overwhelmed, if the weight of problems is too heavy to bear,</p><p>
remember it is a shared burden</p><p>
and the strength of numbers can accomplish much.</p><p>
</p><p>
If you think society and government are blind,</p><p>
it only serves to remind that we need to change</p><p>
one mind at a time, one law after another.</p><p>
We effect change by cooperation, not by isolation.</p><p>
</p><p>
If you consider that we cannot save them all,</p><p>
and what difference does one make?,</p><p>
you ought to know the joy of the one who is saved.</p><p>
Mourn those we cannot save, it is a eulogy to their being.</p><p>
Do not let their loss be in vain.</p><p>
</p><p>
Be kind to yourself, remember your needs</p><p>
and those of your family and friends of every species.</p><p>
If you give everything, what will you have left for yourself,</p><p>
or for them?</p><p>
Strive to be happy and healthy. You are needed.</p><p>
Achieving balance in life is a lifelong struggle.</p><p>
We who help those who do not have all that they need</p><p>
should be among the most grateful for what we have.</p><p>
</p><p>
Be proud of your accomplishments, not your opinions.</p><p>
The quality of your efforts is more important than the quantity.</p><p>
Forgive your own deficiencies - sometimes your caring is sufficient.</p><p>
Everyone can do something, it is up to you to do the thing you can.</p><p>
A kind word and a gentle touch can change a life.</p><p>
</p><p>
If anger wells up within you, because people are the problem,</p><p>
remember your humanity and that people are also the solution.</p><p>
Concentrate on specific needs, pay attention to the individual -</p><p>
they make up the whole.</p><p>
See beyond the unlovable, the unattractive,</p><p>
the impure and the wounded -</p><p>
see that their spirit is as deserving as the rest. Help them heal.</p><p>
Their eyes are windows to their soul</p><p>
and the mirror of your sincerity.</p><p>
</p><p>
All species, all beings, share this Earth in a chain of life.</p><p>
Care more about what makes us alike than what separates us.</p><p>
Policies, rules and regulations are not infallible.</p><p>
Apply them judiciously, interpret them wisely.</p><p>
No decision based purely on money is ever the right one.</p><p>
</p><p>
Listen to your heart. Sometimes we have to do that which</p><p>
we are most afraid of.</p><p>
Be true to yourself and your beliefs.</p><p>
Family may abandon you,</p><p>
friends may disappoint you, strangers will ridicule you.</p><p>
People shun what they do not understand.</p><p>
Help them to understand - kindly, softly, gently.</p><p>
</p><p>
Those who do not respect all life are to be pitied.</p><p>
Often the wrongdoer is as in need of help as his victims.</p><p>
Forgive, then teach by example.</p><p>
Educate yourself or you cannot hope to teach others.</p><p>
No action based in hatred is ever right</p><p>
and anger drowns out wisdom.</p><p>
</p><p>
Yours may be a voice crying in the wilderness,</p><p>
make it a voice to be respected.</p><p>
Listen more than you talk, be courteous and reliable.</p><p>
Learn to ask for help. Never waiver from the truth.</p><p>
Know that it takes a lot of strength to cry</p><p>
And with every defeat, we learn.</p><p>
</p><p>
All Creation celebrates that which is in its own best interest.</p><p>
The Children are our hope - nurture them.</p><p>
Nature is our legacy - protect it.</p><p>
The Animals are our brethren - learn from them.</p><p>
</p><p>
Your rewards will not be material, but they will be meaningful,</p><p>
and the courage of your convictions can survive anything.</p><p>
We are small boats cast adrift on a cruel sea,</p><p>
but someday the tide will turn toward a safe harbor.</p><p>
No matter how dark the storm clouds,</p><p>
or deep the pain of heartbreak - never forget:</p><p>
We are their heroes.</p><p>
</p><p>
----------</p><p>
We Are Their Heroes, Copyright © 2002 by Jim Willis</p><p>
</p><p>
</p><p>
 Bass</p><p>
---</p><p>
365/194/160</p><p>
Lap RnY, Distal - Dr. s</p><p>
Vanderbilt University Hospital</p><p>
Surgery date June 3, 2002</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852612</guid><pubDate>Sat, 20 Dec 2003 14:37:00 +0000</pubDate></item><item><title>1 Year Anniversary</title><link>https://www.remedyspot.com/content/topic/5852608-1-year-anniversary/</link><description><![CDATA[
<p>Well, I'm officially 1 year out today!  I can't believe how fast the past year</p><p>
as flown by!  It is an AMAZING journey!  One of the best in my life!</p><p>
</p><p>
It's wonderful to feel SO much healthier and happier.  Didn't even know that I</p><p>
was not happy until I saw how much happier I could be!</p><p>
</p><p>
It's great to have a life that revolves around people and activities and NOT</p><p>
FOOD!  It's nice to finally know what it feels like to be physically full and be</p><p>
able to stop eating because NOW I can feel what full is!</p><p>
</p><p>
It's great to go into ANY store and be able to pick something right off the rack</p><p>
and know it will fit (or even be a little big, such fun!).</p><p>
</p><p>
It's nice to sit in ANY chair and know that I will fit or won't break it!</p><p>
</p><p>
Gee, and aren't they making public rest room stalls larger these days?!?  Booths</p><p>
too!</p><p>
</p><p>
I can actually exercise without feeling like I'll explode.  I go to Curves 3</p><p>
times per week and find it to the the perfect form of exercise FOR ME!</p><p>
</p><p>
I must say the ride has been an easy one and I truly believe it was because I</p><p>
expected it to be.  I did so much emotional and spiritual work leading up to</p><p>
surgery and just continued that portion of my journey along with WLS.</p><p>
</p><p>
Sure at one year out the weight loss has slowed down a bit . . . probably to</p><p>
about 5 pounds per month.  And that's OK because I've lost 134-1/2 pounds in</p><p>
this first year.  I've gone from a size 28/30 pant to a 14.  I've gone from a</p><p>
3XL top to a Large.  I have 34 pounds to go to my personal goal and know I will</p><p>
get there and at this point it doesn't matter when cause I'm feeling great right</p><p>
where I'm at!</p><p>
</p><p>
So, continued good wishes to all the other pre- and post-ops and enjoy the</p><p>
journey because it an amazing one!</p><p>
</p><p>
Rev. Pam</p><p>
Open RNY 12/11/02</p><p>
318.5/184</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852608</guid><pubDate>Thu, 11 Dec 2003 03:54:00 +0000</pubDate></item><item><title>Two years ago today...</title><link>https://www.remedyspot.com/content/topic/5852606-two-years-ago-today/</link><description><![CDATA[
<p>Two years ago today I was in the operating room at Overlake hospital.. and</p><p>
hoping to wake up to begin a new life.  I can't say that this has been an</p><p>
EASY two years.. but it has been well worth the effort!  I feel as though I</p><p>
am having my second birthday.. everything is new and exciting.. and I have a</p><p>
whole life ahead of me.</p><p>
</p><p>
Two years ago I could hardly breathe to walk, especially up stairs.  (I can</p><p>
run up the stairs now.. well.. if I HAVE to!)</p><p>
Two years ago my foot was still in a boot because I had a fracture that</p><p>
refused to heal. (Gone)</p><p>
Two years ago I slept with CPAP because I had sleep apnea (no more!  I</p><p>
haven't needed a machine to breathe at night in almost a year)</p><p>
Two years ago I had high blood pressure (NORMAL now)</p><p>
Two years ago I was an uncontrolled on major meds diabetic) (NO more meds,</p><p>
completely normal blood sugar)</p><p>
Two years ago had an active mind trapped in an inactive body (I'm way more</p><p>
active now.... and I am feeding my mind again)</p><p>
Two years ago I didn't think I would ever work again (now I am in school</p><p>
working toward a career)</p><p>
Two years ago I couldn't fit comfortably in an airplane seat, nobody's rear</p><p>
seatbelts fit me, and the back seat of a car was a tight squeeze (no more)</p><p>
Two years ago I wore a size 32 and a 3-4XL ( and 48 bra.. the cup size is</p><p>
none of your business!) Yesterday I went to Ross and bought a pantsuit</p><p>
in a size 14, and size 40 bras (and they fit!  .. and OK, I admit it.. I</p><p>
have almost NO cup size any more!&gt;)</p><p>
</p><p>
.... and I am really glad to still be losing weight albeit slowly.  I have no</p><p>
idea where I will end up... but if I get nothing else.. I am happy!  I got</p><p>
my life back!</p><p>
</p><p>
Deb</p>
]]></description><guid isPermaLink="false">5852606</guid><pubDate>Wed, 31 Dec 2003 08:03:00 +0000</pubDate></item><item><title>Yeast infection?</title><link>https://www.remedyspot.com/content/topic/5852596-yeast-infection/</link><description><![CDATA[
<p>Anyone experience this one?  My belly button is bright red inside.  It's only on</p><p>
the inside no where close to the outside, probably why I have no idea how long</p><p>
it's been this way.  Don't usually look INSIDE my navel (kind of hard to do,</p><p>
LOL).  I'm 17 months post-op so not related to surgery.  Haven't had any</p><p>
plastics done, so not related to that.  It does seem to always have been  " damp " </p><p>
in there; I have noticed that the last couple of months.  Sometimes even first</p><p>
thing in the morning (damp I mean).  Didn't think much about it other than it</p><p>
was probably retaining water because of the shape my tummy is now a days.  It's</p><p>
kinda closed up where it was more open before (bigger tummy, more open -- lose</p><p>
weight, smaller tummy, closed navel -- makes sense).</p><p>
</p><p>
Anyway it's red, a bit crusty near the edge, feels a bit  " warm "  and is a bit</p><p>
stinky.  All signs of yeast infection, right?  I've got some Nystatin powder my</p><p>
doc prescribed for rashes.  Would this help?  Warrant a trip to the doc?  Just</p><p>
wondering if anyone else can relate and tell me what might help.  No pain, no</p><p>
symptoms other than those above.  TIA</p><p>
</p><p>
 S.</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852596</guid><pubDate>Wed, 10 Dec 2003 18:23:00 +0000</pubDate></item><item><title>The Starvin' Life</title><link>https://www.remedyspot.com/content/topic/5852593-the-starvin-life/</link><description><![CDATA[
<p>My husband has been shreiking lately that I'm getting too  " boney "   &amp;   " skinny " </p><p>
-- he's crazy!   He's just not used to feeling my skeletal structure!   (I'm</p><p>
not used to it either).   So last night, to illustrate what is TRULY boney  &amp; </p><p>
skinny, I had him watch (well he just looked for a second or two) that new show</p><p>
 " The Simple Life "  with Paris Hilton  &amp;   Ritchie.    When PH came on the</p><p>
screen, I yelled and pointed:   " NOW THERE,  THAT'S SKINNY!!! "  and he looked a</p><p>
little startled and said,  " Geez you're not kidding.   Somebody should throw</p><p>
that girl a pork chop. "    LMAO!   I just thought that was pretty funny!</p><p>
</p><p>
Okay gotta run,  is supposed to be giving a cow a rectal on tonight's</p><p>
episode.  Can't miss that!</p><p>
</p><p>
Lucille</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852593</guid><pubDate>Wed, 17 Dec 2003 12:27:00 +0000</pubDate></item><item><title>Self-Pay Help</title><link>https://www.remedyspot.com/content/topic/5852589-self-pay-help/</link><description><![CDATA[
<p>from another list I'm on:  <a href="www.carecredit.com" rel="external nofollow">www.carecredit.com</a></p><p>
</p><p>
</p><p>
Judy</p><p>
Lap Proximal RNY 7/23/02</p><p>
Drs.  and  Rabkin/SF</p><p>
54/5'3 "  - 257/140</p><p>
size 22/XXL - 6/S</p><p>
bmi 46/24</p><p>
-66 inches</p>
]]></description><guid isPermaLink="false">5852589</guid><pubDate>Mon, 15 Dec 2003 08:50:00 +0000</pubDate></item><item><title>Jerri's Surgery</title><link>https://www.remedyspot.com/content/topic/5852588-jerris-surgery/</link><description><![CDATA[
<p>Hello to all, and thank-you for your prayers and support for Jerri. Her</p><p>
Surgery Monday went very well. The Dr. said she removed about 10 lbs.</p><p>
Jerri is up and around, and recovering nicely at Harper Hospital in</p><p>
Detroit. Her phone # is 1- and she is in room 9402. We hope</p><p>
she will get to come home Wednesday, but Thursday is a strong</p><p>
possibility. They only did the abdomen, as the insurance denied the</p><p>
breasts. I spent Thurs and Fri last week fighting for the tummy after</p><p>
they denied it.  Jerri was happy to at least be getting the abdomen</p><p>
done. Well, this was just a quick note to fill you all in and thank-you</p><p>
again for your support.</p><p>
                         Thanks!!!   Larry</p>
]]></description><guid isPermaLink="false">5852588</guid><pubDate>Tue, 09 Dec 2003 19:12:00 +0000</pubDate></item><item><title>Full dosage of iron</title><link>https://www.remedyspot.com/content/topic/5852587-full-dosage-of-iron/</link><description><![CDATA[
<p>Well, I take mine all at once one time each day.  I currently take 4 of the</p><p>
little iron pills that Vitalady used to have.  My iron pre-surgery was just</p><p>
inside normal ranges and it started to drop after surgery.  I was taking one</p><p>
iron pill 3-4 x wkly and Vitalady suggested I up it to 4 a day based on my</p><p>
lab results over a years time.  I started taking 4 at once every day.  I</p><p>
take them either first thing in the morning with a protein drink or right</p><p>
before I go to bed with water.  I've had no problems physically (i.e.</p><p>
nausea) and my iron levels are going back up; slowly but a definite upward</p><p>
trend.</p><p>
</p><p>
I'm with you; if I had to split them up 2 x per day, I'd never remember or</p><p>
wouldn't have enough hours to get everything in.  And I try to stick to the</p><p>
empty stomach with iron but I do my B12 and one Vit C with my 4 iron pills</p><p>
too.</p><p>
</p><p>
 S.</p><p>
   Re: Re: Re: Information on Isotonix: CAUTION</p><p>
ADVISED (long)</p><p>
</p><p>
</p><p>
&gt; Do you think that's true of taking a full day's dosage of IRON all at</p><p>
once?</p><p>
&gt; I hear some people do it this way, while others split it morning  &amp; </p><p>
evening.</p><p>
&gt;  I've been taking it in one lump lately, but when I checked with my</p><p>
dietician</p><p>
&gt; she told me not to.   I really hate splitting stuff cause I will generally</p><p>
&gt; forget the second dose (I'm an idiot what can I say!)   If folk have been</p><p>
&gt; maintaining their iron levels well while taking their entire dose in one</p><p>
sitting, I</p><p>
&gt; would be encouraged to continue this rebellion!   LOL!</p><p>
&gt;</p><p>
&gt; Signed,</p><p>
&gt; Someone who believes a little anarchy never hurt anyone ....</p><p>
&gt;</p><p>
&gt; Lucille</p><p>
&gt;</p><p>
&gt;</p>
]]></description><guid isPermaLink="false">5852587</guid><pubDate>Wed, 03 Dec 2003 18:46:00 +0000</pubDate></item><item><title>Daughters</title><link>https://www.remedyspot.com/content/topic/5852586-daughters/</link><description><![CDATA[
<p>My youngest is 40 now, and insists hers too was a very good and special</p><p>
childhood.  As much as I protest at what a lousy mom I was...she remembers</p><p>
all the cuddling...and especially the sound of my voice when I read to her.</p><p>
She also remembers going to bed...and hearing me play the piano....the only</p><p>
time I had to practice...when the kids were all tucked away.  She said it</p><p>
gave her such good memories.  I'm missing her bad right now...haven't seen</p><p>
her in a year.  She was an ultra happy child...and I think even the worst</p><p>
mother would be seen through her little rose colored glasses!</p><p>
</p><p>
Regards~</p><p>
</p><p>
Jacque</p><p>
</p><p>
.. My Mom gave me an amazing</p><p>
&gt; gift...the ability to love myself for ME, not for how I look or for</p><p>
&gt; how others might perceive me. Thanks Mom.</p><p>
&gt;</p><p>
&gt;</p><p>
</p><p>
,</p><p>
That is exactly what I hope my daughters will say about me. You have a</p><p>
wonderful outlook on life! Good Job Fay! Kim O</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852586</guid><pubDate>Sun, 30 Nov 2003 20:13:00 +0000</pubDate></item><item><title>Happy Birthday to me!</title><link>https://www.remedyspot.com/content/topic/5852584-happy-birthday-to-me/</link><description><![CDATA[
<p>Well gang it was 4 years ago today that I had my complication free open rny.  I</p><p>
hoped that I was doing something positive for my life - however with a husband</p><p>
and two little boys I was scared to death.</p><p>
</p><p>
Today I am holding off 135lbs (this is a 78% loss of excess weight) and doing</p><p>
very well.  I have come to realize that I will NEVER be one of those size 4's</p><p>
and relish in the normalcy of a 12 or 14 and I small or medium on top.  I feel</p><p>
great - my labs are good and I do use one or two shakes a day (or my hair starts</p><p>
to suffer).</p><p>
</p><p>
There have been many ups and downs over the last 4 years.  The psychological</p><p>
process of losing that much weight that fast (my original loss was 155 lbs) was</p><p>
unreal.  I was one of those poor souls who thought that once I was thin life</p><p>
would be perfect - nope.  Then there is the  " What You See In The Mirror is Not</p><p>
What You Really Are "  game.  Still don't know that I see myself accurately in the</p><p>
mirror - but the image I see is better.</p><p>
</p><p>
Focusing on better body image, finding my sweet spot (doesn't have to be the</p><p>
MD's weight or a BMI of 24 for me - it is about feel good and being able to do</p><p>
things I want/need to do), and focusing on the gifts this surgery has given me. </p><p>
Lot's of new friends (online and in person), health, a new wardrobe, and the</p><p>
ability to ride a bike with my kids, just to name a few.</p><p>
</p><p>
For those that are struggling just know that you can beat this.  We had a bad</p><p>
year and I gained back 30 lbs - I have lost 15 of the 30 and am very</p><p>
comfortable.</p><p>
</p><p>
Thank you all for the support you have given me over the years - it has been</p><p>
priceless.</p><p>
</p><p>
Love,</p><p>
Marjie</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852584</guid><pubDate>Tue, 09 Dec 2003 17:21:00 +0000</pubDate></item><item><title>RE: ISOTONIC NUTRITION</title><link>https://www.remedyspot.com/content/topic/5852582-re-isotonic-nutrition/</link><description><![CDATA[
<p>First, let me say that while I'm glad that we're having this discussion, I'm</p><p>
sorry that EMOSS list rules were broken by forwarding a message off-list without</p><p>
the poster's permission. I'm really glad to have this information, but I</p><p>
disagree with a number of points made by the Isotonix representatives and feel</p><p>
that the facts of the matter have a dramatic impact on how we absorb these or</p><p>
any other supplements.</p><p>
</p><p>
First of all, nobody involved in the Isotonix response has offered one of the</p><p>
most important things that I asked for... a series of lab results from any</p><p>
individuals (preferably more than one) with a malabsorptive surgery and three or</p><p>
more years of experience with these supplements. Also, I have yet to see even</p><p>
one set of two-years-in-a-row DEXAscans, never mind five years. We have this</p><p>
information (in some cases, for ten years or more) with conventional</p><p>
supplements, and that's how we've seen what works and what doesn't. We can all</p><p>
talk all we want, but unless we have lab test results to compare, we're all full</p><p>
of hot air, don't you think? I want strong bones and blood, and hot air's not</p><p>
part of that picture. :-)</p><p>
</p><p>
Next, most of us, unless we are Simonowitz 25 cm bypasses, have a great deal</p><p>
more than just the duodenum bypassed. My surgery is not at all atypical, with a</p><p>
125 cm bypass. Many people in our group have distal bypasses, meaning that they</p><p>
have in the neighborhood of only 100 - 200 cm small intestine available for</p><p>
absorption of nutrients (500-600 cm bypassed, leaving just a short portion of</p><p>
the ileum). Everyone that has a malabsorptive surgery can count on low</p><p>
absorption of nutrients from normal food, including dense protein foods. Lab</p><p>
work of post-ops who consume no supplements at all (protein, vitamin, and</p><p>
mineral) demonstrate this adequately, if not immediately, then within five years</p><p>
or so of surgery when long-term stores are depleted.</p><p>
</p><p>
The entire small intestine in most adults is about 700 cm long; the duodenum</p><p>
(literally meaning  " twelve fingers " ) is about 25 cm in length, the jejunum is</p><p>
about 275 cm long, and the ileum is about 400 cm long. The majority of nutrient</p><p>
absorption occurs in the first 175 cm of the small intestine, with about 50%</p><p>
taking place in the 25 cm of duodenum. NO patient with a malabsorptive surgery</p><p>
can make use of any nutrients from food if they would normally be absorbed in</p><p>
the duodenum. In particular, most WLS patients do not expect to make much use of</p><p>
proteins which must be digested from food, most fat is eliminated from the body</p><p>
without absorption (witness the dry skin so many of us have), and not only do</p><p>
many of us become lactose intolerant after surgery but dairy products are hard</p><p>
to digest anyway and result in mostly wasted nutritional opportunity (but even</p><p>
with our bypasses, we seem to make immediate use of the sugars presented by</p><p>
these foods).</p><p>
</p><p>
As far as supplement pills not being broken down and used, I think this is</p><p>
incorrect based on three facts:</p><p>
- we do not often see the tablets or portions thereof in the stool (though there</p><p>
are some tablets, especially some large multi-vitamins, that are clearly</p><p>
observed in the stool, and those should be avoided)</p><p>
- lab testing reveals better nutrient profiles when taking these products than</p><p>
when not taking these products</p><p>
- with regards to calcium, excellent DEXAscans are obtained when using calcium</p><p>
citrate; persons not taking calcium citrate after malabsorptive surgery often</p><p>
see a rapid decline in bone mass leading to osteopenia or osteoporosis</p><p>
</p><p>
Again, I ask, where are the lab spreadsheets and the DEXAscans from the people</p><p>
who have been taking Isotonix products for years after malabsorptive surgeries?</p><p>
I'd consider recommending this product (though I think it's outrageously priced)</p><p>
IF you can prove results to me with lab results. My cheap regimen's</p><p>
effectiveness CAN BE DOCUMENTED THROUGH MY BLOODWORK AND DEXASCANS, and that of</p><p>
many others like me. I know I'm absorbing the iron I take (Chromagen Forte)</p><p>
because I had pernicious anemia before beginning to take it and injected Vitamin</p><p>
B-12, and I no longer have it; instead, I have normal or near-normal values. I</p><p>
know three other gastric bypass post-ops who have seen similar results with this</p><p>
combination.</p><p>
</p><p>
This scientist speaks of Isotonix products triggering special sensory nerve</p><p>
cells in the lower stomach when they arrive there, via the stomach stretching</p><p>
from consuming the liquid... if you have a correctly-functioning malabsorptive</p><p>
surgery, NOTHING ENTERS THE LOWER STOMACH. EVER. Not food, not supplements, not</p><p>
Isotonix solutions. So that  " special trigger "  is not going to take place. The</p><p>
duodenal sphincter and lower stomach are completely bypassed (as is the pyloric</p><p>
valve) and are not part of the picture. How does that affect the absorption of</p><p>
Isotonix solutions? As I see it, they are going to zoom right through the small</p><p>
valveless stomach pouch and straight into the small intestine at a much higher</p><p>
rate than the scientists who developed Isotonix products intended.</p><p>
</p><p>
I stand corrected about micrograms vs. nanograms. My error. However, I stand by</p><p>
the assertion that micrograms of most nutrients (except vitamin B-12 and a few</p><p>
others) are not enough, especially in a known malabsorptive scenario where</p><p>
additional supplementation is needed from the start. I also stand by the</p><p>
assertion that calcium carbonate is NOT the right calcium for us. The 1994 NIH</p><p>
Consensus Statement on Calcium specifically states that calcium citrate is THE</p><p>
calcium supplement of choice for those with low stomach acid -- that would be</p><p>
us. They DON'T recommend isotonic solution supplements, despite having (no</p><p>
doubt) considered all the scientific material available at that time.</p><p>
</p><p>
 " Prove to me that your body is using all of that iron (36 to 40 mg) and</p><p>
definitely prove to me that your body needs 2520 milligrams of elemental</p><p>
calcium. That's a constipating dose, especially when combined with a</p><p>
calcium-rich diet, and most of the calcium is going down the tube. " </p><p>
</p><p>
I'm not taking 36 to 40 mg of iron, I'm taking 302 mg of elemental iron each day</p><p>
in the form of 920 mg ferrous fumerate USP (2 Chromagen Forte capsules, taken at</p><p>
different times and at least two hours away from any calcium). I can prove it</p><p>
because my blood work shows a change from frank pernicious anemia (completely</p><p>
abnormal for a 35 year old female) to healthy numbers across the board in a</p><p>
period of about six weeks, with sustained good values for an additional four</p><p>
months so far. My calcium does not constipate me, or perhaps it does, but when</p><p>
combined with the common bowel-loosening effect of malabsorptive surgery, they</p><p>
cancel each other out and I do not notice as I have normal stooling habits. My</p><p>
DEXAscans are perfect, and that's what I care about. Wasted calcium is OK;</p><p>
osteopenia and osteoporosis, both of which are common in my family, are not. So</p><p>
I will carry on with my regimen until specific peer-reviewed study results are</p><p>
available for your product as used by malabsorptive surgery post-ops showing</p><p>
clearly superior results that would justify the added expense of the product.</p><p>
Even a collection of anecdotal data would be helpful, but it seems to be</p><p>
unavailable.</p><p>
</p><p>
By the way, the calcium citrate tablets that I use, Citracal Plus, dissolve in</p><p>
WATER, never mind the acidic environment made by saliva. If I pick them up in a</p><p>
damp hand, they instantly start to disintegrate. In no way am I concerned that</p><p>
they have not completely melted by the time they hit my small intestine; I KNOW</p><p>
that they have. And as I said before, I have the great DEXAscans to prove that</p><p>
my body is USING that calcium. The only time of my life that I took calcium</p><p>
carbonate on a regular basis was while I was pregnant with my daughter in 1999;</p><p>
my prenatal contained a large dose of calcium carbonate. My thyroid was healthy,</p><p>
I was drinking three liters of water a day (with a spreadsheet to track it!),</p><p>
and was not consuming any carbonated beverages or caffeine. I developed a kidney</p><p>
stone when I was six months pregnant, and passing it, even with good drugs, was</p><p>
MUCH more painful than the unmedicated home birth of my almost 9 pound baby in</p><p>
January of 2000. The urologist was the one who asked me about calcium carbonate</p><p>
in any supplements, I was not even aware of the potential problems at that time,</p><p>
and had my digestive system intact. So, no thanks. I know I am an anecdotal</p><p>
report of one person, but no calcium carbonate enters my body, even if it comes</p><p>
in a fancy/expensive package!</p><p>
</p><p>
As for the anecdotal report of ONE woman attaining normal B-12 levels on the</p><p>
Isotonix preparation, I'd like to know what's being considered  " normal " . Many</p><p>
labs consider anything over 200  " normal " , but that's only because that's the</p><p>
level where permanent neurological damage can begin to set in. Most people find</p><p>
that they need to have serum B-12 levels over 600 to actually feel good, and</p><p>
some physicians like to see people maintain levels of 800 or higher. Is the</p><p>
Isotonix keeping her there? I think that there's some grey area because some</p><p>
people do seem to be able to absorb liquid B-12 across mucous membranes without</p><p>
intrinsic factor in the picture -- but not me, as proven by the pernicious</p><p>
anemia despite daily sublingual supplementation. I do continue to believe,</p><p>
however, that it's stupid to pay a lot of money for a B-12 preparation that</p><p>
MIGHT work when after five minutes of training and for less than $15 a year, a</p><p>
patient can inject themselves with the vitamin every two weeks and be certain</p><p>
that they are obtaining adequate levels of this essential vitamin.</p><p>
</p><p>
So, thanks for the further information about these vitamins. I'm sorry to see</p><p>
that the doctor who responded to my comments doesn't have a clear understanding</p><p>
of the digestive changes brought about by restrictive/malabsorptive surgery for</p><p>
obesity. Certainly, it is an area where more research is needed, but I have been</p><p>
doing my own research for four years, have consulted with many post-ops who are</p><p>
many years out (in some cases, over 20 years), and have compared the lab work of</p><p>
dozens of people on various supplement regimes. We have seen what works for our</p><p>
community and with others who are committed to our improved health, continue to</p><p>
review lab results and other data. I'm not a scientist, but I am a well-educated</p><p>
layperson, and I do not accept advice from those who do not know much about my</p><p>
particular surgery or bariatric surgery in general.</p><p>
</p><p>
EVERY gastric bypass patient needs to evaluate their health with their personal</p><p>
physician and needs to evaluate which supplements to take carefully, preferably</p><p>
on the basis of regularly drawn blood work and same-date annual DEXAscans.</p><p>
Supplements that do not provide the expected results can then be eliminated from</p><p>
the patient's nutrition program before they have time to do harm. It goes</p><p>
without saying that EVERY gastric bypass patient needs to take nutritional</p><p>
supplements for the rest of their lives, but it remains an open question as to</p><p>
which supplements actually provide the best results.</p><p>
</p><p>
 Ziobro</p><p>
Founder, EMOSS</p><p>
Open RNY 09/17/01</p><p>
<a href="http://www.ziobro.us" rel="external nofollow">http://www.ziobro.us</a></p><p>
</p><p>
________________________________</p><p>
</p><p>
From:   &amp;  Debi Waldeck </p><p>
Sent: Tuesday, December 09, 2003 9:43 AM</p><p>
To: <a href="mailto:%7Boption%7D">EMOSS </a></p><p>
Cc:  Ziobro; BandRGress@...</p><p>
Subject: ISOTONIC NUTRITION</p><p>
Importance: High</p><p>
</p><p>
</p><p>
Hello All-</p><p>
</p><p>
My name is Debi Waldeck and I have been forwarded the message from  via</p><p>
Ruby Gress regarding Isotonic Nutrition.  As I have been lecturing nationwide,</p><p>
presenting research that presents the relationship between wellness and</p><p>
absorption, I was surprised at this email.  I therefore, forwarded to the</p><p>
Executive Vice President of the company and several doctors.</p><p>
</p><p>
Here is the response.  If you have any questions, my phone number in Issaquah is</p><p>
.</p><p>
</p><p>
Debi Waldeck</p><p>
</p><p>
--------------------------------------------------------------------------------\</p><p>
-----------------</p><p>
</p><p>
Hello Debbie, this is Dennis s, Executive Vice President. Thank you for</p><p>
sharing the copy of the email sent out by a concerned support group member.</p><p>
's comments deserve a comment and our good Dr  Wilmer has taken the</p><p>
time to do just that. I hope everyone in the group gets these comments to help</p><p>
educate the members. I also hope that for those who want a great tasting quality</p><p>
dietary supplement to please take Isotonix products everyday, they will be glad</p><p>
they did. Today was an interesting day. I received a call from a women who had a</p><p>
gastric by-pass surgery 15 years ago. She shared with me, how important it was,</p><p>
that people who have had this operation MUST continue to take their supplements</p><p>
daily for the rest of their life or experience some very negative effects from</p><p>
lack of nutrition. She shared some terrible stories of friends of hers who have</p><p>
lost all of their teeth, experienced a major amount of bone fractures and loss</p><p>
of vision. It is amazing her story. She is now on a mission to teach everyone</p><p>
who has gone through this surgery, to NOT STOP taking Nutritional supplements</p><p>
daily.</p><p>
</p><p>
 [EMOSS] Re: Information on Isotonix: CAUTION ADVISED (long)</p><p>
</p><p>
			 Lots of EMOSS members and others have been talking about these</p><p>
			 Isotonix solutions, and I've done some research because I'm</p><p>
			 concerned about some of the things I've heard. Here are my concerns</p><p>
			 about these Isotonix products, take it or leave it, I have not used</p><p>
			 them, but I am analyzing them based on their published ingredients</p><p>
			 and programs. One of the red flags for me is that there's no three</p><p>
			 to five year data out with these, just nearly-anecdotal single sets</p><p>
			 of labs. If you haven't been taking ANYTHING, sure, these might pull</p><p>
			 borderline low levels up a bit, but I seriously doubt they are going</p><p>
			 to maintain a malabsorbing body in good health indefinitely.</p><p>
</p><p>
			 Where are three years' worth of comprehensive blood test results</p><p>
			 from even a single post-op? Where are five years' worth of annual</p><p>
			 DEXA-scans for a post-op on these products? Nobody can show them to</p><p>
			 you. If you value your bones, nerves, and flesh, RUN. I am not</p><p>
			 willing to be a guinea pig (especially if I have to pay handsomely</p><p>
			 to become one), and I hope you're not wild about the idea either. :-)</p><p>
</p><p>
			 Keep in mind that Isotonix is a multi-level marketing business, and</p><p>
			 they are notorious for doing their best to sell products while</p><p>
			 sometimes ignoring the science (and if you think I'm bitter or</p><p>
			 jealous or something, I am actually a MLM distributor for a great</p><p>
			 line of human-grade pet foods called Flint River Ranch. MLM</p><p>
			 companies are not all bad, but the business model leaves everything</p><p>
			 open to more loose interpretation and you must carefully research</p><p>
			 these products before using them, especially IMO if you are going to</p><p>
			 literally trust them with your life).</p><p>
</p><p>
			 I think the recommendation to mix the entire day's dose of</p><p>
			 EVERYTHING, vitamins, minerals, B-12, etc., into a 10 oz. glass of</p><p>
			 water borders on malpractice. There's nothing  " special enough "  about</p><p>
			 making things  " isotonic "  to get by your body's ability to absorb</p><p>
			 calcium and iron. You can't get them both at the same time, period,</p><p>
			 unless perhaps they were being pushed IV, something that can only be</p><p>
			 done by a hematologist in a medical setting.  Clearly, calcium and iron</p><p>
products can be taken at the same time without one interfering with the uptake</p><p>
of the other. Calcium is transported as an ion through specialized channels</p><p>
traversing intestinal cell membranes, and to the best of my knowledge, calcium</p><p>
does not share this channel with iron.</p><p>
</p><p>
			 All  " isotonic "  means, by the way, is  " having the same or equal</p><p>
			 osmotic pressure "  and when spoken of this sort of solution,</p><p>
			 typically it means having the same osmotic pressure as blood. Well,</p><p>
			 saline has the same osmotic pressure as blood. It means that radical</p><p>
			 changes in the chemistry of the liquid do not have to take place for</p><p>
			 the liquid to penetrate the cell membranes; it doesn't mean that the</p><p>
			 cells will be able to do anything useful with the components of that</p><p>
			 solution!  Research has clearly shown that Isotonic solutions pass through</p><p>
the stomach more rapidly than hypotonic or hypertonic solutions. Most pills have</p><p>
to be dissolved in the stomach first and that can take 30-60 minutes before they</p><p>
are even in solution. All the while the nutrients are exposed to stomach acid in</p><p>
the highly acidic pH range of about 1.5 to 2.8 and are being churned in this</p><p>
soup. That assumes that the tablet was manufactured properly and is capable of</p><p>
being wetted and then crushed by the muscular contractions of the duodenal</p><p>
portion of the stomach. In some cases the individual (typically an older</p><p>
individual) does not have the stomach acid or volume of juice to adequately</p><p>
digest food or supplements. What happens then? There is a documented phenomenon</p><p>
where the stomach literally gives up on the tablet or capsule and squirts it</p><p>
intact into the small intestine where it stands little chance of being utilized</p><p>
for its nutrients.</p><p>
</p><p>
			 Isotonix triggers specialized sensory cells in the lower portion of the</p><p>
stomach and so it fits three major criteria for rapid transit: (1) it is</p><p>
isotonic (just like a fully digested food solution), (2) it has an acidic pH</p><p>
(just like a fully digested food solution), and (3) it has sufficient mass which</p><p>
stretches specialized nerve cells in the stomach wall, all three actions which</p><p>
trigger the opening of the duodenal sphincter and contractions of the stomach.</p><p>
This activity allows the Isotonix solution to reach the small intestine, the</p><p>
major absorptive site, at high concentrations. Some vitamins and minerals are</p><p>
absorbed through active transport and so they will not be affected much by their</p><p>
high concentrations achieved on the lumenal side of the intestine. However,</p><p>
other vitamins and minerals are not absorbed by active transport but instead</p><p>
diffuse passively through the enterocyte membrane. In this case, the</p><p>
concentration of the solute (nutrient) in the lumen is critical, as it</p><p>
establishes a so-called gradient flowing from high concentration in the lumen to</p><p>
a low concentration inside enterocytes.</p><p>
</p><p>
			 Isotonix Calcium Plus</p><p>
</p><p>
			 Each 4.45 g (One level 5 mL spoonful of powder) contains:</p><p>
			 Ascorbic acid (vitamin C) 40 mg</p><p>
			 Calcium (total) (324.7 mg from carbonate, 939 µg from citrate, 225</p><p>
			 mg from lactate, 77.7 mg from phosphate, 16.6 mg from sulfate) 645</p><p>
			 mg</p><p>
			 Cholecalciferol (equiv vitamin D3 445 IU) 11.1 µg</p><p>
			 Magnesium (total) (5.7 mg from carbonate, 128.8 mg from oxide) 134.5</p><p>
			 mg</p><p>
			 Manganese (as sulfate) 723 µg</p><p>
			 Potassium (as citrate) 33.8 mg</p><p>
			 Riboflavine (vitamin B2) 2.2 mg</p><p>
			 in a non-active base of pectin, malic acid, fructose, citric acid,</p><p>
			 glucose, natural orange flavour, potassium bicarbonate.</p><p>
</p><p>
			 WHERE TO START in on this one?!? First of all, let's look at the</p><p>
			 inactive ingredients. I see some free-riding  " ose "  -- SUGAR. Do you</p><p>
			 need that? No. Next, do I see CARBONATE?? Garbage. Do I see</p><p>
			 NANOgrams of citrate? Garbage. Calcium phosphate, lactate, and</p><p>
			 sulfate are all also poorly absorbed even by normies. I wouldn't bet</p><p>
			 anything on this calcium formula except kidney stones. Oh, and you</p><p>
			 should be taking this three times a day, by itself, not with iron.</p><p>
			 Because you can't absorb more than about 500 mg at a time IF it's</p><p>
			 the right stuff, and we should be taking at least 1500 mg a day to</p><p>
			 protect our bones.  As an aside, the designation  " µg "  stands for micrograms,</p><p>
not nanograms (ng), which signals the importance of an education to understand</p><p>
major points in formulations. Many forms of calcium are perfectly acceptable for</p><p>
use in medicinal/nutritional supplements, but it is important to have the</p><p>
correct base ingredients and water to ionize calcium, magnesium, and manganese.</p><p>
This formula is designed to include malic acid, citric acid, and ascorbic acid</p><p>
(vitamin C). Now what happens when water is added to a powder containing these</p><p>
organic acids and calcium carbonate? These substances react with one another and</p><p>
transiently form calcium malate, calcium citrate, and calcium ascorbate. Under</p><p>
the acidic conditions of the Isotonix solution, however, even these compounds</p><p>
are tugged apart by water molecules and they become ionized. Calcium is not</p><p>
absorbed by enterocytes in the form of compounds such as calcium citrate,</p><p>
calcium sulfate, calcium lactate, or calcium carbonate. This mineral is absorbed</p><p>
through protein channels or gated pores as the cation (Ca2+). Meanwhile, that</p><p>
calcium citrate tablet you thought was so fantastic is still not dissolved</p><p>
completely as it requires plenty of stomach juice and stomach contractions to</p><p>
disintegrate it. True, it may not need the hydrochloric acid that a calcium</p><p>
carbonate tablet requires, but then Isotonix does not need hydrochloric acid at</p><p>
all. It is already an acidic solution with plenty of water.</p><p>
</p><p>
			 Actually, the amount of calcium that a person can effectively absorb is more</p><p>
in the range of 300-400 mg per  " sitting, "  so Isotonix falls into an absorbable</p><p>
dose when taken twice a day as recommended.</p><p>
</p><p>
			 While the body requires 1000-1500 mg of calcium per day, depending on age and</p><p>
physiological status, it is not critical to get the entire amount from</p><p>
dietary/medicinal supplements. Food (dairy and green leafy vegetables) is still</p><p>
the preferred route.</p><p>
</p><p>
			 Actually, the notion that calcium compounds in the diet or supplements is a</p><p>
trigger for the formation of kidney/bladder stones is a misunderstanding. Almost</p><p>
invariably other causes are far more prevalent as a cause for stones, including</p><p>
chronic infection of the kidneys, low water intake, high intake of phosphoric</p><p>
acid from soft drinks, frequent ingestion of foods high in oxalic acid,</p><p>
overdosing with vitamin C (gram amounts), elevated cysteine content of urine,</p><p>
and parathyroid hormone dysfunction resulting in loss of minerals from bone.</p><p>
</p><p>
			 Regarding the presence of sugars, fructose and glucose are the substances</p><p>
that contribute the most to the tonicity (osmolarity) of Isotonix solutions.</p><p>
Most of the sugar is from fructose, which has a low glycemic index of 18 out of</p><p>
a 100 point scale. In my opinion, Isotonix has a lower glycemic index than most</p><p>
foods including proteins.</p><p>
</p><p>
			 Isotonix B-12</p><p>
</p><p>
			 Each 4.2 g (One level 5 mL spoonful of powder) contains:</p><p>
			 Magnesium (as carbonate) 40 mg</p><p>
			 Calcium (as sulfate) 3.85 mg</p><p>
			 Cyanocobalamin (vitamin B12) 120 µg</p><p>
			 Folic acid 400 µg</p><p>
			 Riboflavin (vitamin B2) 3 mg</p><p>
			 in a non-active base of fructose, pectin, citric acid, glucose,</p><p>
			 maltodextrin, lemon and lime flavours, potassium bicarbonate and</p><p>
			 colloidal anhydrous silica</p><p>
</p><p>
			 AGAIN, a whole bunch of SUGARS are getting a free ride into you. And</p><p>
			 this B-12 will be next to useless without intrinsic factor (which we</p><p>
			 don't have) unless you are holding the liquid in your mouth, under</p><p>
			 your tongue, for at least two minutes -- and some of us STILL can't</p><p>
			 absorb B-12 sublingually, no matter how how hard we try. Anyone</p><p>
			 keeping this stuff in their mouth for two minutes? I doubt it. This</p><p>
			 product is an expensive source of folic acid and riboflavin.</p><p>
</p><p>
			 I agree that on a theoretical basis Intrinsic Factor does appear to be</p><p>
required for adequate movement of vitamin B-12 into the enterocytes via an</p><p>
IF/B-12 complex bound to membrane receptors. I would hesitate to say that all</p><p>
Intrinsic Factor production is halted in gastric bypass patients and its release</p><p>
is incapable of being stimulated. I have read one report from a woman in the US</p><p>
who has a gastric bypass, and she indicated that her B-12 blood level is normal</p><p>
(i.e., in the correct range) when using Isotonix. She combined her Vitamin B-12</p><p>
with several other Isotonix products. I agree that it is impractical to leave</p><p>
Isotonix on/under the tongue for minutes on end. Even liposomal products don't</p><p>
do especially well. I.M. injections are still the preferred route for a gastric</p><p>
bypass patient to get his/her vitamin B-12. I would also remind you that,</p><p>
although the vitamin B-12 molecule is large and charged, it is possible to use</p><p>
large doses to  " drive "  some small amounts of material across cell membranes. Two</p><p>
respected human physiology textbooks describe both mechanisms: Intrinsic Factor</p><p>
(major) and simple diffusion (minor).</p><p>
</p><p>
			 Isotonix MultiTech</p><p>
</p><p>
			 Each 4.1 g (One level 5 mL spoonful of powder) contains:</p><p>
			 Ascorbic acid (vitamin C) 120 mg</p><p>
			 Biotin (vitamin H) 150 µg</p><p>
			 Calcium pantothenate (vitamin B5) 12.3 mg</p><p>
			 Cholecalciferol (equiv vitamin D3 410 IU) 10.2 µg</p><p>
			 Cyanocobalamin (vitamin B12) 15 µg</p><p>
			 dl-alpha-Tocopheryl acetate (equiv vitamin E, 33IU) 33 mg</p><p>
			 Folic Acid 300 µg</p><p>
			 Betacarotene 4.5 mg</p><p>
			 Nicotinamide 49.2 mg</p><p>
			 Pyridoxine hydrochloride (vitamin B6) 4.1 mg</p><p>
			 Riboflavin (vitamin B2) 4.1 mg</p><p>
			 Thiamine hydrochloride (vitamin B1) 4.1 mg</p><p>
			 Calcium (total) (52.6 mg from carbonate, 1 mg from pantothenate, 8.6</p><p>
			 mg from sulfate) 62.2 mg</p><p>
			 Chromium (as nicotinate) 50 µg</p><p>
			 Magnesium (as carbonate) 11.7 mg</p><p>
			 Manganese (as sulfate) 5.33 mg</p><p>
			 Selenium (as sodium selenite) 52 µg</p><p>
			 Iodine (as potassium iodide) 88 µg</p><p>
			 Zinc (as gluconate) 7.5 mg</p><p>
			 in a non-active base of pectin, fructose, citric acid, glucose,</p><p>
			 maltodextrin, lemon and lime flavors, potassium bicarbonate and</p><p>
			 colloidal anhydrous silica.</p><p>
</p><p>
			 SUGARS. More kidney stone-calcium. Not a hell of a lot of other good</p><p>
			 stuff. Major stuff missing. Low dose of beta-carotene vitamin A.</p><p>
			 Apparently, not such great flavor.  My earlier comments about sugars still</p><p>
hold true here, as do my statements about the reaction of organic acids with</p><p>
calcium carbonate and the very low probability of a good calcium source causing</p><p>
kidney stones. The dose of vitamin A (as the safe antioxidant beta-carotene) was</p><p>
essentially chosen by your very own TGA. Go tell it on the mountain. I find the</p><p>
Australian and American MultiTechs to be palatable, and of course they can</p><p>
always be mixed with other Isotonix products. We are working to make the flavor</p><p>
technology even better.</p><p>
</p><p>
			 And this  " system "  runs is $75/month? It's a system alright, to make</p><p>
			 a whole chain of distributors a whole bunch of money!!</p><p>
</p><p>
			 My home-rolled  " system "  gives me 200% of the RDA of iron in a form I</p><p>
			 can PROVE my body's using, 2520 mg a day of calcium CITRATE and</p><p>
			 related minerals in the correct ratios, two complete adult chewable</p><p>
			 multi-vitamin/multi-minerals a day, and a B-12 shot twice a month,</p><p>
			 and costs a grand total $45 a month. The iron is even Rx, and next</p><p>
			 year my insurance will cover it, so I will only be paying $20/month</p><p>
			 for supplemental nutrition I can trust.  Prove to me that your body is using</p><p>
all of that iron (36 to 40 mg) and definitely prove to me that your body needs</p><p>
2520 milligrams of elemental calcium. That's a constipating dose, especially</p><p>
when combined with a calcium-rich diet, and most of the calcium is going down</p><p>
the tube.</p><p>
</p><p>
			 So the Isotonix as suggested only means taking stuff once a day, and</p><p>
			 my  " system "  involves one softgel, two chewables (no sugar), a shot I</p><p>
			 give myself every two weeks, and eight calcium tablets... I  " take " </p><p>
			 stuff five times a day. I don't care about that. The Isotonix, to</p><p>
			 meet anywhere near the correct dosages and spacing for absorbability</p><p>
			 would need to be taken four times a day, and to match my program,</p><p>
			 would have to be taken six times a day. It would also cost more like</p><p>
			 $150/month if you really were comparing equivalent programs at the</p><p>
			 prices I could find from distributors who do have websites.</p><p>
</p><p>
			 I think the Isotonix phenomenon is only a fad, and I really hope</p><p>
			 that it doesn't hurt any of our people along the way. Again, I think</p><p>
			 this is one of those cases where someone got excited about something</p><p>
			 but people haven't done enough hard-core research to see if it was</p><p>
			 going to help US. Normies MIGHT be able to get benefit from these</p><p>
			 formulas, but our special needs (no stomach acid, no intrinsic</p><p>
			 factor, among others) rule these out as a good choice for us.</p><p>
</p><p>
			 From a distributor's website:  " IsotonixT products do not linger in</p><p>
			 the stomach. Since isotonic fluids pass through the digestive</p><p>
			 process and are rapidly absorbed into the bloodstream,</p><p>
			 gastrointestinal discomfort can be avoided. IsotonixT products are</p><p>
			 not encapsulated or compacted into a  " form. "  There is no need for</p><p>
			 fillers, binders, coatings, lubricants, disintegrators or artificial</p><p>
			 coloring. With IsotonixT products, there is no guesswork involved.</p><p>
			 You can be assured that when used as directed, you get the exact</p><p>
			 amount of nutrients shown, in the exact isotonic state desired. The</p><p>
			 delivery efficiency of IsotonixT helps ensure that maximum benefits</p><p>
			 are derived from the supplements. Because the nutrients arrive at</p><p>
			 the absorption site more rapidly and highly concentrated, excellent</p><p>
			 use of the nutrients should be achieved. "   Again, this paragraph from our</p><p>
educational literature describes the efficient passive diffusion possible</p><p>
through setting up a concentration gradient in the small intestine. It does not</p><p>
refer to micronutrients that are actively transported since concentration does</p><p>
not matter nearly as much.</p><p>
</p><p>
			 Unfortunately, our bodies do not provide some of the processing</p><p>
			 capabilities that these vitamins require, ESPECIALLY since most of</p><p>
			 the absorption sites (duodenum) are bypassed for even the most</p><p>
			 proximal of us. And I believe, based on the research that I've done,</p><p>
			 that the  " slower "  forms such as tablets are actually BETTER for us,</p><p>
			 inert (but non-sugar) fillers be damned. We don't have a pyloric</p><p>
			 valve to slow things down for even a moment, and that means that an</p><p>
			 important  " system flow control "  is missing from the Isotonix</p><p>
			 picture.  The duodenum is bypassed (~1 foot), but then the solutions are</p><p>
flowing over the next 10 to 11 feet of small intestine epithelium for</p><p>
absorption. You must be using special quick dissolve tablets, because if you</p><p>
aren't, then the amount of digestive juices released into your GI tract won't be</p><p>
sufficient to dissolve them. I'd rather be certain that my small intestine at</p><p>
least had the opportunity to  " see "  and absorb the micronutrients in solution as</p><p>
they flow down the intestine.</p><p>
</p><p>
			 Each of us has to decide what's best for us. I do think that it's</p><p>
			 important, no, CRITICAL, for people to look into the merit of these</p><p>
			 products and to do their own thinking about what's best and how they</p><p>
			 want to spend their money. I wouldn't take a surgeon's supplement</p><p>
			 recommendation fully to heart; how many of them think kids' chewable</p><p>
			 Flintstones and Tums (calcium carbonate) are nutritional</p><p>
			 powerhouses? Many of them, and anyone who has done even basic</p><p>
			 research knows that advice is dead wrong.</p><p>
</p><p>
			 Z</p><p>
			 Open RNY 09/17/01</p><p>
			 <a href="http://www.ziobro.us" rel="external nofollow">http://www.ziobro.us</a></p><p>
</p><p>
			 </p><p>
			 &gt; &gt; Hi Ruby -</p><p>
			 &gt; &gt;</p><p>
			 &gt; &gt; Can you please email me off line and give me a price list for</p><p>
			 &gt; these products, and how I would go about obtaining them from you.</p><p>
			 &gt; this truly sounds like the way to go - those chewable adult</p><p>
			 vitamins</p><p>
			 &gt; are the worst!!  I am four weeks out and feeling great, but I want</p><p>
			 &gt; to be sure to start down the right path with all the vitamins and</p><p>
			 &gt; supplements I will need for now and into the future!!</p><p>
			 &gt; &gt;</p><p>
			 &gt; &gt; Thanks!!</p><p>
			 &gt; &gt;</p><p>
			 &gt; &gt; Lynn H (Tgrbabe@c...)</p><p>
			 &gt; &gt; Dr Weber - RNY 10/29/03</p><p>
			 &gt; &gt; 310/275/170</p><p>
</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852582</guid><pubDate>Tue, 09 Dec 2003 17:01:00 +0000</pubDate></item><item><title>Trifle (Is that what it's called??)</title><link>https://www.remedyspot.com/content/topic/5852571-trifle-is-that-what-its-called/</link><description><![CDATA[
<p>I got this terrific recipe from a sugar-hater friend type and it was</p><p>
wonderful and VERY pretty at Thanksgiving, planning on making it</p><p>
again for Christmas, but I need a SF pound cake.  Anyone ever see</p><p>
one on the market or do I have to bake one?</p><p>
</p><p>
Here's the recipe:  (They don't come any easier for something that</p><p>
sets up this pretty!)</p><p>
</p><p>
1 pound cake cubed</p><p>
2 pkg sugar free vanilla pudding</p><p>
1/8  cup brandy (or  to taste...I used a tad more <img src="https://www.remedyspot.com/content/uploads/emoticons/default_smile.png" alt=":)"></p><p>
cool whip</p><p>
1 can no sugar added sliced peaches.</p><p>
</p><p>
Just make the pudding as per instructions...then add the drained</p><p>
peaches which you diced a bit (hmmm...buy diced lite peaches if you</p><p>
can find them...that would work also.)</p><p>
</p><p>
Cube the entire pound cake and mix lightly with brandy.  Then add</p><p>
the pudding mixture and just lightly mix until pound cake is coated</p><p>
well.</p><p>
</p><p>
Now just alternate layers with cool whip in a pretty bowl, chill and</p><p>
serve.</p><p>
</p><p>
The brandy and the pound cake are unbelievably good and if we can</p><p>
make the pound cake or buy it without sugar, bingo...a desert to die</p><p>
for!</p>
]]></description><guid isPermaLink="false">5852571</guid><pubDate>Tue, 09 Dec 2003 16:11:00 +0000</pubDate></item><item><title>Politics and OT conclusions</title><link>https://www.remedyspot.com/content/topic/5852570-politics-and-ot-conclusions/</link><description><![CDATA[
<p>Hmmm... is it just me, or are people jumping to the wrong conclusion here?</p><p>
Nobody suggested that what Jac had written was inappropriate or a problem --</p><p>
the message that generated 's request to keep  " politics "  out of this arena</p><p>
is below.</p><p>
</p><p>
From:    " cindyjrubin "  &lt;&lt;A</p><p>
HREF= " <a href="http://health.groups.yahoo.com/group/Graduate-OSSG/post?postID=qx3ujNiHKPH%5C" rel="external nofollow">http://health.groups.yahoo.com/group/Graduate-OSSG/post?postID=qx3ujNiHKPH\</a></p><p>
5EqcsPsdNsVb22tEEOaf3_dfw4bgM5BPU02EcwIOd9LlWD_pcNeGzmsu14HgFzuPHiK6Rm1M " &gt;cindyj\</p><p>
rubin@y...&lt;/A&gt;&gt;</p><p>
Date:  Mon Dec 1, 2003  10:46 am</p><p>
Subject:  Re: OT Politics</p><p>
Bush did what other war time presidents have done, and that is visit</p><p>
the troops. It is a moral booster for them, but politically, of</p><p>
greater value during a re-election campaign. He is politically</p><p>
vulnerable due to his initiating the war in Iraq, not finding any</p><p>
weapons of mass destruction, the daily deaths of soldiers due to</p><p>
terrorism and so a  " feel good "  photo-op like his trip to Iraq will be</p><p>
invaluable to his re-election campaign.</p><p>
</p><p>
Cindy in Va</p><p>
lap RNY 2/8/02</p><p>
</p><p>
</p><p>
</p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852570</guid><pubDate>Wed, 03 Dec 2003 12:56:00 +0000</pubDate></item><item><title>RE: Iron Infusions</title><link>https://www.remedyspot.com/content/topic/5852566-re-iron-infusions/</link><description><![CDATA[
<p>so i saw a hematologist and he says i need 27 iron injections (IV) and</p><p>
he won't give them to me all at once,</p><p>
======================================</p><p>
A month ago I finished up with a series 23 iron infusions. I went twice</p><p>
a week for three months and it was well worth it. As my levels climbed</p><p>
higher, so did my energy. Just went back for my one month check up and</p><p>
my levels are currently at 13.7/39.4. The first appointment was for a</p><p>
little over 2 hrs to make sure that I didn't have a reaction to the</p><p>
infusion. The rest of the injections took less than ten minutes in and</p><p>
out of the office. My hematologist really runs on time. Only twice</p><p>
during that three months did I have to wait more than 15 minutes to get</p><p>
my infusion. Maybe you can find a hematologist who accepts your</p><p>
insurance so it won't be so prohibitive.</p><p>
</p><p>
Hope you're feeling better soon.</p><p>
</p><p>
Regina</p>
]]></description><guid isPermaLink="false">5852566</guid><pubDate>Wed, 03 Dec 2003 17:16:00 +0000</pubDate></item><item><title>Letter</title><link>https://www.remedyspot.com/content/topic/5852547-letter/</link><description><![CDATA[
<p>In a message dated 11/27/2003 12:26:32 AM Eastern Standard Time,</p><p>
vitalady@... writes:</p><p>
No.  It's easier to blame us for our condition. Hence the concept that</p><p>
protein deficiency develops because those fat people, you can't do a thing</p><p>
with them, like  make them eat.</p><p>
========================================</p><p>
</p><p>
Now this is funny, I am laughing and crying at the same time.</p><p>
</p><p>
I received an interesting letter yesterday from The University of</p><p>
Pennsylvania School of Medicine, asking me if I would be interested in</p><p>
qualifying for a</p><p>
survey  " of inherited differences in body weight "   It is part of the Behavior</p><p>
Genetics program.  I wonder where they got my name and address.  They say they</p><p>
have been advertising. Anyone receive this letter.</p><p>
</p><p>
</p><p>
Fay Bayuk</p><p>
**300/172</p><p>
10/23/01</p><p>
Dr. </p><p>
Open RNY 150 cm</p><p>
Click for My Profile</p><p>
<a href="http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008" rel="external nofollow">http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008</a></p><p>
</p><p>
</p><p>
</p>
]]></description><guid isPermaLink="false">5852547</guid><pubDate>Wed, 26 Nov 2003 20:38:00 +0000</pubDate></item><item><title>Iron Infusion FINALLY! Yahoo!</title><link>https://www.remedyspot.com/content/topic/5852539-iron-infusion-finally-yahoo/</link><description><![CDATA[
<p>Just wanted to say I FINALLY will be having an iron infusion, that is SO needed!</p><p>
I went to a</p><p>
 " quack "  hematologist (IMHO anyway), and he didn't believe in them and didn't</p><p>
really know</p><p>
much about bypass patients either, SO, my gal pal went to a Dr near me and I got</p><p>
his name,</p><p>
made the appt, seen him today and he is totally on board with GB peeps!  I just</p><p>
pray now that</p><p>
I don't have a reaction to the iron in the first hour, as if it that is ok, they</p><p>
will continue to</p><p>
infuse me for the next 4-5 hours... he believes in giving them all in one shot,</p><p>
then repeating</p><p>
the labs at 6 weeks and see where you are from there.  My gal pal just had her 6</p><p>
weeks</p><p>
check up yesterday and her iron is at 13 now!  She's thrilled, feels better to,</p><p>
now she can go</p><p>
on with her PS next month.  At this point, I'm just hoping to never again take</p><p>
oral iron and</p><p>
stop feeling so tired, especially around that time of the month!  I could nap</p><p>
all day long in</p><p>
that week span!</p><p>
</p><p>
Well, just wanted to share that I'm finally making some progress in the Iron</p><p>
department!</p><p>
Thanks so much to many of you who have sent me private emails on your stories</p><p>
about your</p><p>
infusions and how they work.  I do have a question though, have many of you had</p><p>
the total</p><p>
infusion at one time?  If so, how do you feel right after it? And, how do you</p><p>
feel now? I have</p><p>
another gal pal that had GB, and she is going through 14 infusions for her</p><p>
treatment.</p><p>
</p><p>
Thanks,</p><p>
Sheila in Chgo</p><p>
=:-)</p>
]]></description><guid isPermaLink="false">5852539</guid><pubDate>Fri, 05 Dec 2003 14:45:00 +0000</pubDate></item><item><title>Hey Les- Looks like Carol is at it again</title><link>https://www.remedyspot.com/content/topic/5852535-hey-les-looks-like-carol-is-at-it-again/</link><description><![CDATA[
<p>Don't know what's up Carol's ass, but her posts over the last few days</p><p>
have been nasty with a lot of anger behind them. Is she on medication</p><p>
that she stopped taking or something. She sure sounds like she has a bee</p><p>
in her bonnet lately.</p><p>
</p><p>
Love,</p><p>
Regina</p><p>
</p><p>
I don't think anyone has called missing one's husband a political issue.</p><p>
I</p><p>
believe the political part of the post was the reference to what a great</p><p>
thing</p><p>
Bush did in visiting the troops. For my part, the troops wouldn't be</p><p>
there in</p><p>
the first place, if it weren't for Bush. He put our family members in</p><p>
harm's</p><p>
way. But that is also a political statement and not supposed to be</p><p>
allowed on</p><p>
this list.</p><p>
</p><p>
Carol A</p>
]]></description><guid isPermaLink="false">5852535</guid><pubDate>Fri, 05 Dec 2003 14:17:00 +0000</pubDate></item></channel></rss>
