Water Retention Was Raw eggs

[Guest guest]

>

> Jewel,

> Coconut oil and butter do not require digestive enzymes in order to

> absorbed but they are both antifungal so they create die-off symptoms.

>

Ever since I realised that consuming fat gave me water retention, I

have been trying to figure out whether it was a good or bad thing. ie

if it is die-off, is the die-off stressing my body too much? I

discovered that water retention on the abdomin has a " name " - ascites.

I did many google searches - everything pointed to liver problems (I

don't drink alcohol or take drugs, legal or not).

I had water retention coming on bad a couple of days ago, I decided to

take a milk thistle capsule (for my liver, after all, it has saved

people from death-cap mushroom poisoning according to the 'net) IT

WORKED!! I actually lost some water weight instead. Yesterday I added

lots of ghee & coconut oil back into my diet (this would normally add

2lbs of water to my belly), took 3 capsules over the day - I lost

another lb of water! I am so thrilled, just had to pass on this info.

it may help someone else.

Jewel (dancing a happy jig)