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Re: burning feet and palms

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>

> Hello, last night after eating dinner (usual--chicken, CO, green

beans, sea salt, water, lemon) the palms of my hands and the bottoms

of my feet became really hot. This used to happen quite often--so

uncomfortable that I would hold ice cubes, but it really subsided

since starting this diet. I assume it is connected, but I cannot

figure out how! anyone else with this? Also, the only thing

different about last night's meal is that it was later than my usual

time for dinner. This was another thing I stopped telling people

because they thought I was a little freaky.

==>Hot feet and hands is related to circulation which could be

involved with healing the body needs to do. Heat means more blood is

going into the areas involved. It could be retracing symptoms

because of all the times your hands and feet got cold in the winter.

It is nothing to be concerned about since it is not happening as

often on this diet.

Bee

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> >

> > Hello, last night after eating dinner (usual--chicken, CO,

green

> beans, sea salt, water, lemon) the palms of my hands and the

bottoms

> of my feet became really hot. This used to happen quite often--so

> uncomfortable that I would hold ice cubes, but it really subsided

> since starting this diet. I assume it is connected, but I cannot

> figure out how! anyone else with this?

>Hi, Debra

I have had Raynaud's mostly in my hands for years now. My patients

were always complaining if I touched them while starting an IV or

checking a pulse. I finally started on Niacin, but the flushes were

uncomfortable and people thought I was suffering from measles or

something. My nails are no longer purple, and your story makes me

hopeful that this program can bring heat to my hands. Do you take the

non-flushing Niacin, b/c I know it exists. How long after taking

the Niacin did you get that raging flush last night?

Thanks everyone who's been kind enough to answer my meriad of

questions. I'm hanging in there. I'm sort of in mourning over this new

eating style. Yes, I feel better, but I miss oatmeal, rice, barley,

etc. I'm getting tired of eggs. God Bless...

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> >Hi, Debra

> I have had Raynaud's mostly in my hands for years now. My patients

> were always complaining if I touched them while starting an IV or

> checking a pulse. I finally started on Niacin, but the flushes were

> uncomfortable and people thought I was suffering from measles or

> something. My nails are no longer purple, and your story makes me

> hopeful that this program can bring heat to my hands.

==>Did you know that Raynaud's is caused by candida?

>Do you take the non-flushing Niacin, b/c I know it exists. How long

after taking the Niacin did you get that raging flush last night?

==>I always recommend flushing Niacin. For me it usually occurs

within 1 hour depending upon the foods I had with it. Fats will slow

the release of niacin into the symptom, but they also help your body

utilize and absorb it.

>

> Thanks everyone who's been kind enough to answer my meriad of

> questions. I'm hanging in there. I'm sort of in mourning over this

new eating style. Yes, I feel better, but I miss oatmeal, rice,

barley, etc. I'm getting tired of eggs. God Bless...

You are very welcome . I'm glad you are feeling better. As

times goes by you won't miss grains as much. I understand about

getting tired of eggs. Finding creative ways of making them helps.

Have you tried the raw egg drink? I never get tired of it.

==>My sister is an R.N. and she used to live in Boise, Idaho. She

has lived in Albany, Oregon for about 5 years.

Luv, Bee

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>

>

> ==>Did you know that Raynaud's is caused by candida?

Yes, Bee, I was delighted to discover this, as I had no other

treatment option available before I learned it was from yeast.

> Have you tried the raw egg drink? I never get tired of it.

>

I've had the raw egg drink and it's not my favorite thing, though I

force myself to drink it.

> ==>My sister is an R.N. and she used to live in Boise, Idaho. She

> has lived in Albany, Oregon for about 5 years.

>

Great to know, what does she think of this alternative program? I'm

sure seeing your recovery has banished any doubts she may have had.

What area of nursing does she practice? I do neonatal intensive

care, labor and delivery and surgery, while my spouse does cardiac

care. We're in Coeur d Alene Idaho (right near the top of the pan

handle). God Bless you too,

>

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Bee - Did you know that Raynaud's is caused by candida?

>

> Yes, Bee, I was delighted to discover this, as I had no other

> treatment option available before I learned it was from yeast.

==> that is mainly because candida toxins cause all of the

body's cells to go rigid and rigid blood cells can't make it into the

small capillaries in the extremities very well.

Bee - My sister is an R.N. and she used to live in Boise, Idaho. She

> > has lived in Albany, Oregon for about 5 years.

> Great to know, what does she think of this alternative program?

==>My sister thinks it's a great program and she also doing many

things I recommend with great success! She was on HRT and went off

it. She takes coconut oil, and the supplements, and has switched

over all fats to nature-made.

> I'm sure seeing your recovery has banished any doubts she may have

had.

==>I recovered from my candida in the mid 1980s on Dr. Crook's plan,

but since I got on the internet and discovered the Weston A. Price

Foundation and The Optimal Diet sites, along with many other goods

ones I've formulated this program.

> What area of nursing does she practice?

==>Hospice.

> I do neonatal intensive care, labor and delivery and surgery, while

my spouse does cardiac care. We're in Coeur d Alene Idaho (right near

the top of the panhandle).

==>I know exactly where Coeur d Alene is. I used to drive through it

whenever I drove down to my sister's. She lived in Moscow, Idaho

when she got her nursing degree (she was on the Dean's list).

>God Bless you too,

Thanks so much, Bee

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This biochemistry stuff is rather interesting, isn't it? I do not take

niacin....

this just happens on it's own. Prior to the start of this diet--if I had a

glass of wine or anything with alcohol, it would happen within 3 to 5 minutes.

I would also develop a very raspy voice along with it.

Thank you bee.

Debra

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>

> This biochemistry stuff is rather interesting, isn't it? I do not

take niacin....

> this just happens on it's own. Prior to the start of this diet--if

I had a glass of wine or anything with alcohol, it would happen within

3 to 5 minutes. I would also develop a very raspy voice along with

it. Thank you bee.

Then it is definitely connected to healing symptoms because candida

toxins are mostly alcohol.

Bee

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hmmmmmmmm-----wow! thanks again.

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