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Re: Antioxidant-rich Pecans Can Protect Against Unhealthy Oxidation,,A new research study from Loma University shows that adding just a handful of pecans to your diet each day may inhibit unwanted oxidation of blood lipids, thus helping reduce the r

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Hmm...

Might I suggest a nice duck egg omelet (or perhaps a quiche) for your

wife? : D

Jim wrote:

>

> Dave:

>

> I have a good friend who sells me free (and I mean totally free) range

> duck eggs. They are fabulous, but my wife hates them because they are

> big and strange colors. I tell her to stick with her nasty free range

> supermarket eggs & just fix me the good ones.

>

> Kind Regards, Jim

>

> Dave Narby wrote:

>

> > Hey Jim,

> >

> > Jim wrote:

> > >

> > > Dave:

> > >

> > > We certainly agree so far on the heart discussion. One thing that

> > > perplexed me in this area is that I read about a year ago that

> fish oils

> > > are actually used to create cancer in lab animals, yet fish oils are

> > > recommended for heart health... comments?

> > >

> > What?!

> >

> > First I've heard of this!

> >

> > >

> > > On another subject, I receive Dr. 's Newsletter. This

> > > month's issue was about joint health and it is outstanding. He

> outlines

> > > about every nutrient associated with joint health and discusses

> several

> > > that I was never familiar with. One was egg shell membranes. I use his

> > > joint supplement and I notice that he added the word " Gold " to his

> > > formula.

> > > It turns out that Gold now includes egg shell membrane. The thing that

> > > always got my attention was the herbals from Australia that he

> > > discovered when he mingled with the Aussie Bush Men. I have taken

> > > his joint supplement for a couple of years just for that. In this

> > > issue, he discusses Hyaluronic Acid in eggs. Its interesting that a

> > > few years ago eggs were bad for you and now they are becoming a

> miracle

> > > food. I never knew that eggs were such a good source for it. It makes

> > > sense, though. We know that the yellow in eggs have a lot of organic

> > > sulfur, which is what most joint supplements are comprised of.

> > >

> >

> > Glucosamine sulfate is probably one of the better ones, both for the

> > sulfur and the fact the glucosamine is married to an organic ion vs. an

> > inorganic (e.g. glucosamine hydrochloride).

> >

> > AFA eggs go, I would make sure you get free-range or Eggland eggs. They

> > cost a bit more, but even at 2.5X the price of " cheap eggs " , they're

> > still a good deal for protein, and they're a hellofa lot better for you.

> >

> > I grew up eating free range eggs from our own chickens... Boy do I miss

> > those!

> >

> > >

> > > As to purchasing nuts, I used to buy them from an outfit named Harvest

> > > House (can't find a catalog), but now I just buy them online You

> > > know... Google. :0)

> > >

> >

> > Thanks!

> >

> > -Dave

> >

> >

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